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Tazelen Banana High-Protein Whey Drink Calories
Banana-flavored, milk-based high-protein whey drink; contains dairy.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Tazelen Banana High-Protein Whey Drink (330 g) has 175 calories. That works out to 53 calories per 100 g. It contains 14.9 g of carbs, 30 g of protein, 1.7 g of fat and 0 g of fiber. Its 1.5 µg of B12 covers 62% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Tazelen Banana High-Protein Whey Drink Nutrition Facts
Selected: 1 bottle (medium) · 330 g
175
KCAL / 330G
Carbs
14.9g
· 5% DV
Protein
30g
· 60% DV
Fat
1.7g
· 2% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 31% · Protein 62% · Fat 7%
Tazelen Banana High-Protein Whey Drink nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 175 kcal | |
| Total fat | 1.7 g | 2% |
| Saturated fat | 0.99 g | 5% |
| Trans fat | 0.03 g | |
| Sodium | 149 mg | 6% |
| Total carbohydrate | 14.9 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 30 g | 60% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Tazelen Banana High-Protein Whey Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 175 kcal |
| 1 ounce (medium) | 28.4 g | 15 kcal |
| 100 g | 100 g | 53 kcal |
| ½ bottle (half) | 165 g | 87 kcal |
| 1 cup (small) | 200 g | 106 kcal |
| 1 cup (medium) | 240 g | 127 kcal |
| 1 bottle (small) | 250 g | 133 kcal |
| 1 serving (medium) | 330 g | 175 kcal |
Calculated from 53 calories per 100 g.
Tazelen Banana High-Protein Whey Drink Vitamins & Minerals
Vitamins
B12
1.49µg · 62% DV
B2
0.59mg · 45% DV
B5
1.15mg · 23% DV
Biotin
4.95µg · 17% DV
Minerals
Phosphorus
314mg · 45% DV
Calcium
396mg · 40% DV
Iodine
40µg · 27% DV
Potassium ⭐
495mg · 15% DV
Sodium
149mg · 6% DV
Tazelen Banana High-Protein Whey Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Tazelen Banana High-Protein Whey Drink
To burn the 175 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
How Nutritious Is Tazelen Banana High-Protein Whey Drink?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Tazelen Banana High-Protein Whey Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tazelen Banana High-Protein Whey Drink Contain Allergens?
Contains these allergens:
Which Diets Is Tazelen Banana High-Protein Whey Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tazelen Banana High-Protein Whey Drink Fat Profile
SATURATED
0.99g
MONOUNSATURATED
0.49g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.