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Grilled sauced chicken wings Calories
High-protein grilled chicken wings with sauce
CALORIES
GI
POTASSIUM
FIBER
Grilled sauced chicken wings Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
4.8g
· 7%
Protein
23.5g
· 36%
Fat
16.5g
· 57%
Fiber
0.1g
Grilled sauced chicken wings Vitamins & Minerals
Vitamins
B3
6.8mg · 43% DV
B5
1.05mg · 21% DV
B6
0.34mg · 20% DV
Biotin
5µg · 17% DV
Minerals
Selenium
22µg · 40% DV
Phosphorus
185mg · 26% DV
Zinc
2mg · 18% DV
Sodium
420mg · 18% DV
Grilled sauced chicken wings Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Grilled sauced chicken wings Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Grilled sauced chicken wings Contain Allergens?
No known major allergens
Which Diets Is Grilled sauced chicken wings Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Grilled sauced chicken wings Fat Profile
SATURATED
4.6g
MONOUNSATURATED
6.8g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 36.3:1
Above the ideal 4:1 (36.3:1).
Foods Similar to Grilled sauced chicken wings
Grilled sauced chicken wings — Frequently Asked Questions
Soslu mangal tavuk kanat kaç kalori?
Soslu mangal tavuk kanat 100 gramında 265 kalori içerir. Aynı porsiyonda 23,5 g protein, 16,5 g yağ ve 4,8 g karbonhidrat bulunur.
Soslu mangal tavuk kanat keto diyete uygun mu?
Evet, soslu mangal tavuk kanat keto diyete uygundur. 100 gramında 4,8 g karbonhidrat bulunur ve glisemik indeksi 5'tir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.