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Chicken breast pudding Calories
Ottoman-style milk pudding made with finely shredded chicken breast
CALORIES
GI
POTASSIUM
FIBER
Chicken breast pudding Nutrition Facts
Selected: 100 g
146
KCAL / 100G
Carbs
19.4g
· 53%
Protein
6.2g
· 17%
Fat
4.9g
· 30%
Fiber
0g
Chicken breast pudding Vitamins & Minerals
Vitamins
B3
2.7mg · 17% DV
B12
0.28µg · 12% DV
B5
0.52mg · 10% DV
B2
0.11mg · 8% DV
Minerals
Phosphorus
108mg · 15% DV
Selenium
6.8µg · 12% DV
Calcium
92mg · 9% DV
Zinc
1mg · 9% DV
Chicken breast pudding Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken breast pudding Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken breast pudding Contain Allergens?
Contains these allergens:
Which Diets Is Chicken breast pudding Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken breast pudding Fat Profile
SATURATED
2.9g
MONOUNSATURATED
1.4g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.