🧃
Black mulberry fruit juice
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
48
KCAL / 100G
Carbs
11.8g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0.1g
Vitamins
Vitamin C
6mg · 7% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
Minerals
Potassium ⭐
95mg · 3% DV
Magnesium
8mg · 2% DV
Calcium
12mg · 1% DV
Phosphorus
10mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Tarım Kredi Black Mulberry Juice provides 48 calories per 100 g.
It contains 11.8 g of carbohydrates per 100 g. The provided nutrition information does not list total sugars separately.
Yes, but the amount is very small. It has 0.1 g of protein per 100 g.
Yes. It contains 0 g of fat per 100 g.
No. It provides 0.1 g of fiber per 100 g, so it is not a high-fiber beverage.
Tarım Kredi Black Mulberry Juice has a glycemic index of 55. Glycemic index is a measure used to assess the blood sugar impact of carbohydrate-containing foods.
It can fit into a diet depending on your portion size and daily nutrition goals. Each 100 g provides 48 calories and 11.8 g of carbohydrates.
Yes. It is compatible with vegan and vegetarian diets.
Yes. It is compatible with a gluten-free diet.
Yes, it is classified as a processed product. It is also compatible with Paleo, Mediterranean, and flexitarian eating patterns.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.