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Tahini tea Calories
Tea prepared with tahini; energy-dense and rich in healthy fats
CALORIES
GI
POTASSIUM
FIBER
Tahini tea Nutrition Facts
Selected: 100 g
95
KCAL / 100G
Carbs
4.1g
· 17%
Protein
2.3g
· 9%
Fat
8g
· 74%
Fiber
1.2g
Tahini tea Vitamins & Minerals
Vitamins
Folate
18µg · 5% DV
B1
0.05mg · 4% DV
B6
0.06mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
115mg · 16% DV
Calcium
85mg · 9% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
Tahini tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Tahini tea Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Tahini tea Contain Allergens?
Contains these allergens:
Which Diets Is Tahini tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Tahini tea Fat Profile
SATURATED
1.1g
MONOUNSATURATED
3g
POLYUNSATURATED
3.6g
Omega 6:3 ratio 113.3:1
Above the ideal 4:1 (113.3:1).
Foods Similar to Tahini tea
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Nutrition data compiled from USDA FoodData Central and scientific sources.