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Sweet chocolate-hazelnut spread, energy-dense and rich in fat
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
539
KCAL / 100G
Carbs
57.5g
· 43%
Protein
6.3g
· 5%
Fat
31g
· 52%
Fiber
3.8g
Vitamins
Vitamin E
4.2mg · 28% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
B1
0.08mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
155mg · 22% DV
Iron
3mg · 17% DV
Magnesium
68mg · 16% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
10.2g
MONOUNSATURATED
15.8g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 130:1
Above the ideal 4:1 (130:1).
Tadibu chocolate hazelnut spread contains 539 calories per 100 g. The same amount provides 31 g of fat, 57.5 g of carbohydrates, and 6.3 g of protein.
Yes, it is listed as compatible with a gluten-free diet. It is also suitable for vegetarian and omnivore diets, but contains tree nuts and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.