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A clear stemmed glass holds translucent deep ruby-red wine, with a smooth surface and faint crimson highlights.
●Low GI

Syriac wine Calories

Alcoholic grape wine; contains polyphenols, but should be consumed in moderation due to alcohol.

CALORIES · 100 G

83kcal

GI

44low

POTASSIUM · 100 G

127mg

FIBER · 100 G

0g

Quick answer

1 ounce (small) of Syriac wine (30 g) has 25 calories. That works out to 83 calories per 100 g. It contains 0.8 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 44 (low), so it raises blood sugar slowly.

Syriac wine Nutrition Facts

Selected: 1 ounce (small) · 30 g

25

KCAL / 30G

Carbs

0.8g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Syriac wine nutrition facts table · 1 ounce (small) (30 g)

NutrientAmount% DV
Calories25 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium1.5 mg0%
Total carbohydrate0.8 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Small oz of Syriac wine?

ServingAmountCalories
1 ounce (small)30 g25 kcal
1 ounce (double)60 g50 kcal
100 g100 g83 kcal
1 cup (half)120 g100 kcal
1 cup (medium)150 g125 kcal
1 cup (large)240 g199 kcal
1 bottle (small)375 g311 kcal
1 bottle (large)750 g623 kcal

Calculated from 83 calories per 100 g.

Frequently Asked Questions About Syriac wine

What is Syriac wine?

Syriac wine is grape wine associated with the winemaking traditions of Syriac communities, especially in southeastern Turkey. The name describes a regional and cultural tradition, not one fixed grape variety or a single standardized recipe.

Where is Syriac wine made?

Syriac wine is most closely associated with Mardin, Midyat, and the Tur Abdin region of southeastern Turkey. The area has a long connection to grape growing and winemaking, though a producer’s current production site can vary.

How is Syriac wine made?

Syriac wine is made by fermenting grape juice, as other grape wines are. Local grapes and inherited regional practices are part of its identity, while fermentation and ageing choices vary between producers.

What grapes are used to make Syriac wine?

There is no single grape required for Syriac wine. Producers may use locally grown grapes from the Mardin region, and the varieties can differ by producer and by whether the wine is red or white.

What does Syriac wine taste like?

Syriac wine does not have one uniform taste: grape variety, colour, and winemaking choices all affect it. A bottle may be fruit-forward, dry, or more tannic, so the producer’s description is the best guide to its particular style.

How much alcohol does Syriac wine contain?

The alcohol content of Syriac wine varies with the grapes and fermentation, so there is no single percentage that applies to every bottle. Check the bottle’s stated alcohol by volume for the specific wine.

Is Syriac wine the same as arak?

No. Syriac wine is fermented grape wine, whereas arak is a distilled alcoholic drink flavoured with anise. Arak is commonly diluted with water when served; Syriac wine is not.

Is Syriac wine sweet or dry?

Syriac wine can be dry or have some sweetness; the style depends on the producer and how fermentation is completed. Look for a sweetness description on the bottle rather than assuming all Syriac wine tastes the same.

What food goes well with Syriac wine?

Pair Syriac wine according to its style: red versions can work with grilled meats and aged cheeses, while white versions often suit fish and lighter mezze. Serving suggestions may differ between individual bottles.

How should you store Syriac wine after opening?

Recork or reseal opened Syriac wine and keep it in the refrigerator to slow oxidation. Its flavour will gradually change after opening, and how long it stays enjoyable depends on the wine and how well it is sealed.

Syriac wine Vitamins & Minerals

Vitamins

B3

0.06mg · 0% DV

B5

0.02mg · 0% DV

B2

0mg · 0% DV

Biotin

0.06µg · 0% DV

Minerals

Manganese

0.04mg · 2% DV

Potassium ⭐

38mg · 1% DV

Phosphorus

6mg · 1% DV

Iron

0.15mg · 1% DV

Sodium

1.5mg · 0% DV

Syriac wine Glycemic Index

GLYCEMIC INDEX

44
Low
0 Low5570100

GLYCEMIC LOAD

0.9
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Syriac wine

To burn the 25 calories in 1 ounce (small) (30 g):

🚶

6min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

3min

Cycling

🏊

3min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Syriac wine?

Syriac wine is grape wine associated with the winemaking traditions of Syriac communities, especially around Mardin and Tur Abdin in southeastern Turkey. Its character varies with the grapes and the way it is made, so bottles can be fruit-forward, dry or more full-bodied rather than having one fixed taste.

It is generally served in small glasses with a meal or shared spread, and works well alongside mezze, cheese or grilled dishes. Like other wines, it contributes little protein or fat; its energy comes largely from alcohol, and it also contains grape polyphenols. Keep portions modest, and serve it with food if you choose to drink it.

How Nutritious Is Syriac wine?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

32/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Syriac wine Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Syriac wine Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Syriac wine Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Syriac wine Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Syriac wine

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7 kcal

🥛

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37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

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2 kcal

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42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.