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Sweetened Turkish Dibek Coffee Calories
Traditional Turkish dibek coffee with added sugar
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (small) of Sweetened Turkish Dibek Coffee (65 g) has 17 calories. That works out to 26 calories per 100 g. It contains 4.2 g of carbs, 0.1 g of protein, 0.1 g of fat and 0.1 g of fiber. Its glycemic index is 65 (low), so it raises blood sugar slowly.
Sweetened Turkish Dibek Coffee Nutrition Facts
Selected: 1 cup (small) · 65 g
17
KCAL / 65G
Carbs
4.2g
· 2% DV
Protein
0.1g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 93% · Protein 2% · Fat 5%
Sweetened Turkish Dibek Coffee nutrition facts table · 1 cup (small) (65 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 17 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.01 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.3 mg | 0% |
| Total carbohydrate | 4.2 g | 2% |
| Fiber | 0.1 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Cup of Sweetened Turkish Dibek Coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (small) | 65 g | 17 kcal |
| 1 cup (mini) | 50 g | 13 kcal |
| 1 cup (medium) | 80 g | 21 kcal |
| 100 g | 100 g | 26 kcal |
| 1 cup (large) | 100 g | 26 kcal |
| 1 serving (double) | 130 g | 34 kcal |
| 1 serving (triple) | 195 g | 51 kcal |
Calculated from 26 calories per 100 g.
Frequently Asked Questions About Sweetened Turkish Dibek Coffee
What is the difference between Sweetened Turkish Dibek Coffee and Turkish coffee?
Sweetened Turkish Dibek Coffee is associated with the traditional practice of pounding coffee in a mortar, while Turkish coffee is usually ground very finely. Commercial dibek blends can also differ in their ingredients, so the two drinks may vary in texture and flavor.
What does Sweetened Turkish Dibek Coffee taste like?
Sweetened Turkish Dibek Coffee tastes sweet and coffee-forward, though its exact flavor depends on the blend. Some versions may taste milder or more aromatic than Turkish coffee because of their grind or added ingredients; there is no single recipe used by every producer.
How do you make Sweetened Turkish Dibek Coffee in a cezve?
Stir Sweetened Turkish Dibek Coffee into cold water in a cezve, then heat it gently until the foam begins to rise. Pour it into small cups. Since the blend is already sweetened, taste it before adding any extra sugar.
Is Sweetened Turkish Dibek Coffee already sweetened?
Yes, Sweetened Turkish Dibek Coffee has sugar added. You can add more if you prefer a sweeter cup, but try it first: the sweetness can vary between blends, and extra sugar may make it overly sweet.
What is Sweetened Turkish Dibek Coffee made from?
Sweetened Turkish Dibek Coffee contains coffee and added sugar. Some ready-made blends may include other coffee varieties or flavorings, so there is not one fixed ingredient list for every product. The exact blend is stated on the product packaging.
Does Sweetened Turkish Dibek Coffee contain caffeine?
Yes, Sweetened Turkish Dibek Coffee contains caffeine because it is made with coffee. The amount varies with the coffee blend and how much you use per cup, so it is not possible to give one caffeine figure that applies to every preparation.
Is Sweetened Turkish Dibek Coffee instant coffee?
Not necessarily. Traditional dibek coffee is brewed rather than dissolved like instant coffee, but products sold as Sweetened Turkish Dibek Coffee can differ in format. Follow the preparation directions on your particular product if it is designed for a different method.
Can you make Sweetened Turkish Dibek Coffee with milk?
Yes, you can prepare Sweetened Turkish Dibek Coffee with milk for a creamier cup. Heat it gently and stir to keep the mixture from sticking to the pan. Because the blend already contains sugar, taste it before adding any more.
Can you drink the grounds in Sweetened Turkish Dibek Coffee?
No, you do not need to drink the grounds in Sweetened Turkish Dibek Coffee. Let the sediment settle at the bottom of the cup and leave the last sip behind; the coffee is traditionally served unfiltered, so some grounds remain.
Can people with diabetes drink Sweetened Turkish Dibek Coffee?
Sweetened Turkish Dibek Coffee contains added sugar, which can raise blood glucose. People with diabetes should account for it in their eating plan, since the amount of sugar varies by blend; a doctor or dietitian can advise on individual needs.
Sweetened Turkish Dibek Coffee Vitamins & Minerals
Vitamins
B3
0.16mg · 1% DV
B2
0.01mg · 1% DV
B1
0mg · 0% DV
B5
0.01mg · 0% DV
Minerals
Potassium ⭐
34mg · 1% DV
Manganese
0.02mg · 1% DV
Copper
0.01mg · 1% DV
Magnesium
2.6mg · 1% DV
Sodium
1.3mg · 0% DV
Sweetened Turkish Dibek Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sweetened Turkish Dibek Coffee
To burn the 17 calories in 1 cup (small) (65 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sweetened Turkish Dibek Coffee?
Sweetened Turkish Dibek Coffee is a sugar-sweetened Turkish coffee named for the dibek, a traditional mortar once used to pound coffee. It is generally made with finely ground coffee, though the ingredients in ready-made blends can vary.
In Turkey, it is prepared slowly in a cezve and served in a small cup, much like Turkish coffee. Its rounded, mild taste and noticeable sweetness make it a familiar choice after a meal or with a small sweet. For English-speaking readers elsewhere, it can be enjoyed as a Turkish-style coffee rather than brewed like filter coffee. Nutritionally, most of its energy comes from carbohydrate supplied by the added sugar, while fat and protein are very low. Use a smaller amount of the mix for a less-sweet cup.
How Nutritious Is Sweetened Turkish Dibek Coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sweetened Turkish Dibek Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweetened Turkish Dibek Coffee Contain Allergens?
No known major allergens
Which Diets Is Sweetened Turkish Dibek Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweetened Turkish Dibek Coffee Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.01g
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Nutrition data compiled from USDA FoodData Central and scientific sources.