EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play
A tall clear glass holds light-brown iced coffee with visible ice cubes and creamy pale milk swirling through the darker coffee.
●Low GI

Sweetened milk iced coffee Calories

Caffeinated, sweetened, milk-based iced coffee

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

46kcal

GI

38low

POTASSIUM · 100 G

95mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Sweetened milk iced coffee (240 g) has 110 calories. That works out to 46 calories per 100 g. It contains 17.3 g of carbs, 3.8 g of protein, 2.9 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 18% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.

Sweetened milk iced coffee Nutrition Facts

Selected: 1 cup (medium) · 240 g

110

KCAL / 240G

Carbs

17.3g

· 6% DV

Protein

3.8g

· 8% DV

Fat

2.9g

· 4% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 63% · Protein 14% · Fat 23%

Sweetened milk iced coffee nutrition facts table · 1 cup (medium) (240 g)

NutrientAmount% DV
Calories110 kcal
Total fat2.9 g4%
Saturated fat1.8 g9%
Trans fat0.07 g
Sodium58 mg3%
Total carbohydrate17.3 g6%
Fiber0 g0%
Protein3.8 g8%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Cup of Sweetened milk iced coffee?

ServingAmountCalories
1 cup (medium)240 g110 kcal
100 g100 g46 kcal
1 cup (small)180 g83 kcal
1 can (medium)240 g110 kcal
1 bottle (small)250 g115 kcal
1 serving (large)300 g138 kcal
12 ounce (large)340 g156 kcal
1 cup (large)350 g161 kcal

Calculated from 46 calories per 100 g.

Frequently Asked Questions About Sweetened milk iced coffee

How do you make sweetened milk iced coffee at home?

Make sweetened milk iced coffee by combining cooled brewed coffee, milk, sugar and ice. Dissolve the sugar while the coffee is still warm, then chill it before adding milk and ice so the drink stays flavorful instead of getting watery.

Can you make sweetened milk iced coffee with instant coffee?

Yes, instant coffee works well in sweetened milk iced coffee. Dissolve it fully in a little hot water first, sweeten to taste, and let the mixture cool before adding cold milk and ice.

Does sweetened milk iced coffee have more caffeine than hot coffee?

Not necessarily; sweetened milk iced coffee can contain more, less or a similar amount of caffeine depending on how much coffee is used and how it is brewed. Serving it cold does not remove caffeine, and milk does not cancel it out.

Why does milk curdle in sweetened milk iced coffee?

Milk can curdle in sweetened milk iced coffee if it meets very hot or acidic coffee. Cool the coffee before adding fresh milk, and avoid using milk that is close to spoiling; gentle stirring can help the drink mix evenly.

What is the difference between sweetened milk iced coffee and an iced latte?

Sweetened milk iced coffee is a broad name for cold coffee served with milk and sugar, while an iced latte is typically made with espresso and a larger amount of cold milk. Recipes vary, but a latte usually tastes milkier.

How long does sweetened milk iced coffee last in the fridge?

Sweetened milk iced coffee is best consumed the day it is made, but it can be refrigerated in a sealed container for up to two days. Keep it cold, discard it if it smells or looks unusual, and add fresh ice when serving.

Can you use cold brew for sweetened milk iced coffee?

Yes, cold brew makes sweetened milk iced coffee with a smooth, less sharp coffee taste. Mix the cold brew with milk and sugar, adjusting the amount to taste; sugar dissolves less readily in a cold drink, so stir thoroughly.

Is sweetened milk iced coffee bad for sleep?

It can be, because the coffee contains caffeine, which may make it harder to fall asleep or reduce sleep quality. If you notice that effect, have sweetened milk iced coffee earlier in the day or choose decaffeinated coffee.

Is sweetened milk iced coffee safe to drink during pregnancy?

Sweetened milk iced coffee can fit during pregnancy if the caffeine stays within the limit recommended for you and the milk is pasteurized. Caffeine adds up across coffee, tea and other sources, so ask your healthcare professional about your personal limit.

Can sweetened milk iced coffee be left out overnight?

No, sweetened milk iced coffee should not be left out overnight because it contains milk that can spoil at room temperature. Refrigerate it promptly after making it, and throw it away if it has been left out for an extended period.

Sweetened milk iced coffee Vitamins & Minerals

Vitamins

B12

0.43µg · 18% DV

B2

0.22mg · 17% DV

B5

0.43mg · 9% DV

Biotin

1.92µg · 6% DV

Minerals

Phosphorus

103mg · 15% DV

Calcium

134mg · 13% DV

Potassium ⭐

228mg · 7% DV

Selenium

3.6µg · 7% DV

Sodium

58mg · 3% DV

Sweetened milk iced coffee Glycemic Index

GLYCEMIC INDEX

38
Low
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sweetened milk iced coffee

To burn the 110 calories in 1 cup (medium) (240 g):

🚶

27min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Sweetened milk iced coffee?

Sweetened milk iced coffee combines brewed coffee, milk and sugar, served chilled over ice. It is a café-style drink rather than a dish tied to one particular place, and its simple ingredients make it easy to prepare at home as well.

The milk softens coffee’s bitterness, giving the drink a creamy texture and a sweet, cool finish. It is popular as a refreshing café order in warm weather and can be enjoyed alongside a snack or after a meal. Milk contributes some protein, while the added sugar makes this a sweetened, carbohydrate-containing drink; the coffee also provides caffeine. For a less sweet cup, reduce the sugar or add more coffee and ice to suit your taste.

How Nutritious Is Sweetened milk iced coffee?

Nutrient density

Low

24/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Sweetened milk iced coffee Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sweetened milk iced coffee Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sweetened milk iced coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sweetened milk iced coffee Fat Profile

SATURATED

1.8g

MONOUNSATURATED

0.77g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Compare Sweetened milk iced coffee

🧋vs☕️
Sweetened milk iced coffee vs Turkish coffee39 kcal more per 100 g
→
🧋vs🥛
Sweetened milk iced coffee vs Ayran9 kcal more per 100 g
→
🧋vs🧊🍵
Sweetened milk iced coffee vs Iced Tea26 kcal more per 100 g
→
🧋vs🍵
Sweetened milk iced coffee vs Tea45 kcal more per 100 g
→

Foods Similar to Sweetened milk iced coffee

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Sweetened milk iced coffee?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.