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Sweetened double Turkish tea Calories

Strong brewed tea with added sugar

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

32kcal

GI

65medium

POTASSIUM · 100 G

20mg

FIBER · 100 G

0g

Quick answer

100 g of Sweetened double Turkish tea has 32 calories. It contains 8 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Sweetened double Turkish tea Nutrition Facts

Selected: 100 g

32

KCAL / 100G

Carbs

8g

· 3% DV

Protein

0.1g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 99% · Protein 1% · Fat 0%

Sweetened double Turkish tea nutrition facts table · 100 g

NutrientAmount% DV
Calories32 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium1 mg0%
Total carbohydrate8 g3%
Fiber0 g0%
Protein0.1 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Sweetened double Turkish tea?

ServingAmountCalories
1 cup (medium)100 g32 kcal
1 cup (small)75 g24 kcal
100 g100 g32 kcal
1 serving (medium)100 g32 kcal
1 cup (large)150 g48 kcal
1 serving (large)150 g48 kcal
2 cup (double)200 g64 kcal
3 cup (triple)300 g96 kcal

Calculated from 32 calories per 100 g.

Frequently Asked Questions About Sweetened double Turkish tea

What is sweetened double Turkish tea?

Sweetened double Turkish tea is strongly brewed Turkish black tea served as a double portion with sugar added. “Double” is not a universally fixed measure: a café may use a larger serving, a stronger brew, or both.

What does “double” mean in sweetened double Turkish tea?

“Double” in sweetened double Turkish tea usually signals a larger serving or a more concentrated cup, rather than a standardized recipe. The exact meaning varies between tea houses, so ask whether the serving is larger, stronger, or both.

How is sweetened double Turkish tea traditionally made?

Sweetened double Turkish tea is traditionally brewed using a stacked two-pot kettle: strong tea steeps in the upper pot while water heats below. The tea is poured into a glass, diluted with hot water to taste, and sweetened before serving.

When do you add sugar to sweetened double Turkish tea?

Sugar is normally added to the glass of sweetened double Turkish tea after brewing, not to the teapot. This lets each person choose their sweetness and keeps the remaining tea unsweetened for other servings.

Can you make sweetened double Turkish tea with tea bags?

Yes, you can make sweetened double Turkish tea with tea bags, although loose-leaf black tea is more typical of the traditional two-pot method. Steep the bags until the brew is strong, dilute with hot water if needed, then add sugar to the glass.

Why is sweetened double Turkish tea served in a small glass?

Sweetened double Turkish tea is commonly served in a tulip-shaped glass because its narrow waist makes the hot drink easier to hold and shows its deep colour. A double serving may use a larger glass or a more concentrated pour, depending on the café.

Is sweetened double Turkish tea stronger than regular Turkish tea?

Often, sweetened double Turkish tea is brewed more strongly or served in a larger portion than a regular cup, but “double” has no single standard. Its caffeine depends on the tea leaves, steeping, and how much concentrate is poured.

Does sweetened double Turkish tea contain caffeine?

Yes, sweetened double Turkish tea contains caffeine because it is made with black tea. The amount varies with the leaves, brewing time, and serving strength; adding sugar does not remove or reduce the tea’s caffeine.

Does sugar make sweetened double Turkish tea less bitter?

Sugar can make sweetened double Turkish tea taste less bitter by balancing its sharp, astringent flavour, but it does not change how the tea was brewed. If the tea tastes harsh, use less concentrate or avoid letting it steep too long.

How long can you keep leftover sweetened double Turkish tea?

Sweetened double Turkish tea tastes best freshly brewed. Refrigerate leftovers promptly in a covered container and use them within a day; reheat gently rather than boiling, which can make the tea taste more bitter. Add fresh sugar when serving if needed.

Sweetened double Turkish tea Vitamins & Minerals

Vitamins

B2

0.01mg · 1% DV

B5

0.01mg · 0% DV

B3

0.03mg · 0% DV

Vitamin A

0µg · 0% DV

Minerals

Manganese

0.1mg · 4% DV

Copper

0.01mg · 1% DV

Potassium ⭐

20mg · 1% DV

Magnesium

1mg · 0% DV

Sodium

1mg · 0% DV

Sweetened double Turkish tea Glycemic Index

GLYCEMIC INDEX

65
Medium
0 Low5570100

GLYCEMIC LOAD

5
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sweetened double Turkish tea

To burn the 32 calories in 100 g:

🚶

8min

Walking (5 km/h)

🏃

3min

Running (8 km/h)

🚴

4min

Cycling

🏊

4min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Sweetened double Turkish tea?

Sweetened double Turkish tea is strong black tea, usually brewed in a two-tier Turkish teapot and served with sugar in a larger-than-usual glass. “Double” refers to the larger serving rather than a separate kind of tea; the strength and sweetness vary with the pour and the drinker’s preference.

It is served hot, with a robust, slightly tannic taste softened by sugar. In Turkey, tea is enjoyed throughout the day, including at breakfast and during visits with friends; elsewhere, it makes a warming alternative to sweetened coffee or other hot drinks. Its energy comes mainly from the added sugar, with virtually no protein or fat. If you want a less sweet cup, ask for less sugar or add it gradually yourself.

How Nutritious Is Sweetened double Turkish tea?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Sweetened double Turkish tea Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sweetened double Turkish tea Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sweetened double Turkish tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sweetened double Turkish tea Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Sweetened double Turkish tea

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Nutrition data compiled from USDA FoodData Central and scientific sources.