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Sweet alcoholic wine with higher residual sugar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 ounce (small) of Sweet wine (30 g) has 48 calories. That works out to 160 calories per 100 g. It contains 3.9 g of carbs, 0.1 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Selected: 1 ounce (small) · 30 g
48
KCAL / 30G
Carbs
3.9g
· 1% DV
Protein
0.1g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 3% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 48 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.5 mg | 0% |
| Total carbohydrate | 3.9 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0.1 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 ounce (small) | 30 g | 48 kcal |
| 1 ounce (double) | 60 g | 96 kcal |
| 1 serving (medium) | 75 g | 120 kcal |
| 100 g | 100 g | 160 kcal |
| 1 cup (half) | 120 g | 192 kcal |
| 1 serving (large) | 150 g | 240 kcal |
| 1 cup (whole) | 240 g | 384 kcal |
Calculated from 160 calories per 100 g.
Sweet wine is wine that retains noticeable natural grape sugar after fermentation. The sweetness can come from ripe or dried grapes, or from stopping fermentation before all the sugar is converted into alcohol.
Sweet wine describes a wine’s taste, while dessert wine usually refers to sweet wines commonly served with or after dessert. The terms overlap, but not every sweet wine is traditionally classified or served as a dessert wine.
Sweet wine pairs well with fruit desserts, pastries, blue cheese, and nuts. Match its sweetness to the dish: a very sugary dessert can make a less-sweet wine taste sharp or bland beside it.
Yes, sweet wine is usually served chilled. Cooling can make its sweetness feel less heavy and keep alcohol from dominating the aroma, but serving it extremely cold may hide some of its fruit and floral notes.
Sweet wine is made by leaving some grape sugar unfermented. Producers may use very ripe or dried grapes, or stop fermentation early; some styles also gain sweetness through other specific production methods.
Opened sweet wine lasts longer when tightly recorked and refrigerated, but its flavor gradually changes as it meets air. The exact window varies by style, so finish it promptly for the best aroma and taste.
Moscato is a particular family of wines, often aromatic and sweet, while sweet wine is a broad category that includes many grapes and styles. Some Moscato is sweet, but the terms are not interchangeable.
Yes, sweet wine can add fruitiness to sauces, poached fruit, and desserts. Its sugar becomes more concentrated as liquid reduces, so add it sparingly and taste as you cook to avoid an overly sweet dish.
Not necessarily. Sweetness and alcohol are separate characteristics: some sweet wines have modest alcohol, while others are fortified and stronger. Check the specific bottle’s alcohol content rather than judging it by taste.
Yes, sweet wine can lose its freshness or become oxidized, especially after opening or if stored warm. A stale, vinegar-like smell or an unpleasantly altered flavor are signs that it is past its best.
Vitamins
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
B3
0.06mg · 0% DV
B5
0.02mg · 0% DV
Minerals
Manganese
0.03mg · 1% DV
Potassium ⭐
33mg · 1% DV
Copper
0.01mg · 1% DV
Magnesium
2.7mg · 1% DV
Sodium
1.5mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 48 calories in 1 ounce (small) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Sweet wine is made from grapes and retains noticeable sugar after fermentation. Producers achieve this in different ways, such as leaving grapes to ripen longer, drying them before pressing, or stopping fermentation early; the result can range from lightly sweet to rich and concentrated. Styles are made in wine regions around the world.
It is usually poured in small servings, often chilled, and enjoyed after a meal with fruit, cheese or dessert. In some traditions it is also served as an aperitif, while others pair it with savoury dishes. Its residual sugar gives it a fuller, sweeter profile than dry wine, and both sugar and alcohol contribute energy. A modest pour alongside a dessert that is not overly sweet helps keep the pairing balanced.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.