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Sweet White Wine Calories
Sweet, alcoholic, white wine
In season: Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Sweet White Wine (150 g) has 128 calories. That works out to 85 calories per 100 g. It contains 12.8 g of carbs, 0.2 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Sweet White Wine Nutrition Facts
Selected: 1 cup (medium) · 150 g
128
KCAL / 150G
Carbs
12.8g
· 5% DV
Protein
0.2g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 98% · Protein 2% · Fat 0%
Sweet White Wine nutrition facts table · 1 cup (medium) (150 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 128 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 7.5 mg | 0% |
| Total carbohydrate | 12.8 g | 5% |
| Fiber | 0 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Sweet White Wine?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 150 g | 128 kcal |
| 1 ounce (small) | 30 g | 26 kcal |
| 1 piece (mini) | 50 g | 43 kcal |
| 100 g | 100 g | 85 kcal |
| 1 serving (small) | 120 g | 102 kcal |
| 1 serving (large) | 180 g | 153 kcal |
| 1 cup (large) | 200 g | 170 kcal |
| 1 bottle (whole) | 750 g | 638 kcal |
Calculated from 85 calories per 100 g.
Frequently Asked Questions About Sweet White Wine
What is sweet white wine?
Sweet white wine is white wine with noticeable residual sugar, either because fermentation leaves some grape sugar behind or because the winemaking process preserves sweetness. Its sweetness can range from gently fruity to dessert-like, depending on the style.
Which grapes are used to make sweet white wine?
Sweet white wine is commonly made from grapes such as Riesling, Moscato, Gewürztraminer, and Chenin Blanc. The grape shapes the aroma: Moscato is often floral and peachy, while Riesling can show citrus, apple, or mineral notes.
What food pairs well with sweet white wine?
Sweet white wine pairs well with fruit desserts, mild cheeses, and spicy dishes. Its sweetness can soften chile heat, while a cheese course offers a savory contrast; for dessert, choose a dish no sweeter than the wine.
Should sweet white wine be served chilled?
Yes, sweet white wine is usually served chilled. Cooling helps keep its sweetness from tasting overly heavy and brings out fresh fruit aromas. Chill the bottle before serving, then pour it into wine glasses rather than adding ice.
What is the difference between sweet white wine and dessert wine?
Sweet white wine describes a wine’s color and sweetness, while dessert wine usually refers to a style intended to accompany dessert and may be especially concentrated or rich. Some sweet white wines are dessert wines, but not all are.
How is sweet white wine made?
Sweet white wine is made by retaining some grape sugar rather than fermenting all of it into alcohol. Winemakers can stop fermentation or use naturally very ripe grapes; the method affects the wine’s sweetness, aroma, and texture.
How long does sweet white wine last after opening?
After opening, sweet white wine generally keeps its best flavor for a few days when tightly resealed and refrigerated. Its aroma and taste gradually fade, so discard it if it develops an unpleasant smell or noticeably off flavor.
How should unopened sweet white wine be stored?
Store unopened sweet white wine in a cool, dark place with a stable temperature, away from sunlight and heat. Keep cork-sealed bottles on their side to help prevent the cork from drying out, and chill the wine before serving.
Can you cook with sweet white wine?
Yes, sweet white wine can work in fruit poaching, dessert sauces, and some savory sauces. Its sugar becomes more concentrated as liquid reduces, so use it sparingly in recipes that call for dry wine or the dish may taste too sweet.
Can sweet white wine be used in cocktails?
Yes, sweet white wine can add fruitiness to a wine spritzer or a simple wine-based punch. Pair it with sparkling water or soda and citrus to balance the sweetness, and serve the drink chilled.
Sweet White Wine Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
B5
0.03mg · 1% DV
Minerals
Potassium ⭐
105mg · 3% DV
Phosphorus
20mg · 3% DV
Magnesium
11mg · 3% DV
Iron
0.3mg · 2% DV
Sodium
7.5mg · 0% DV
Sweet White Wine Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sweet White Wine
To burn the 128 calories in 1 cup (medium) (150 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sweet White Wine?
Sweet white wine is made from white grapes and has a noticeable sweetness, which can come from naturally retained grape sugars; its style and flavour vary by grape and winemaking method. Expect anything from fresh, fruity notes to floral or honeyed ones. It is usually served chilled in a small glass, either on its own or alongside dessert. Across English-speaking settings, it can also work well with fruit, blue cheese or spicy dishes, where its sweetness offers a pleasing contrast.
It contributes energy mainly from alcohol and carbohydrates, with very little protein and no fibre. A modest pour is practical when serving it with a rich dessert; for a lighter pairing, try fresh fruit instead.
How Nutritious Is Sweet White Wine?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sweet White Wine Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet White Wine Contain Allergens?
No known major allergens
Which Diets Is Sweet White Wine Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweet White Wine Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.