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Sweet Menengic Coffee Calories
Traditional Turkish beverage made from wild pistachio (menengic) and sugar
CALORIES
GI
POTASSIUM
FIBER
Sweet Menengic Coffee Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
32g
· 57%
Protein
2.5g
· 4%
Fat
9.5g
· 39%
Fiber
2.1g
Sweet Menengic Coffee Vitamins & Minerals
Vitamins
Vitamin E
1.4mg · 9% DV
B1
0.09mg · 8% DV
B5
0.3mg · 6% DV
B3
0.6mg · 4% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
62mg · 9% DV
Magnesium
35mg · 8% DV
Iron
1mg · 6% DV
Sweet Menengic Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet Menengic Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet Menengic Coffee Contain Allergens?
No known major allergens
Which Diets Is Sweet Menengic Coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sweet Menengic Coffee Fat Profile
SATURATED
1.6g
MONOUNSATURATED
5.1g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 31.3:1
Above the ideal 4:1 (31.3:1).
Foods Similar to Sweet Menengic Coffee
Sweet Menengic Coffee — Frequently Asked Questions
How many calories are in sweet menengic coffee?
Sweet menengic coffee contains 220 calories per 100 g. Per 100 g, it also provides 32 g carbs, 9.5 g fat, and 2.5 g protein.
Is the glycemic index of sweet menengic coffee high?
Its glycemic index is 55. That places it in the moderate glycemic range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.