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Sweet chili pepper Calories
Rich in vitamin C and antioxidants, low calorie
CALORIES
GI
POTASSIUM
FIBER
Sweet chili pepper Nutrition Facts
Selected: 100 g
40
KCAL / 100G
Carbs
8.8g
· 76%
Protein
1.9g
· 16%
Fat
0.4g
· 8%
Fiber
1.5g
Sweet chili pepper Vitamins & Minerals
Vitamins
Vitamin C
143.7mg · 160% DV
B6
0.3mg · 18% DV
Vitamin A
157µg · 17% DV
Biotin
2.5µg · 8% DV
Minerals
Potassium ⭐
322mg · 9% DV
Iron
1mg · 6% DV
Phosphorus
26mg · 4% DV
Magnesium
13mg · 3% DV
Sweet chili pepper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sweet chili pepper Processed?
NOVA 1
Unprocessed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sweet chili pepper Contain Allergens?
No known major allergens
Which Diets Is Sweet chili pepper Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sweet chili pepper Fat Profile
SATURATED
0.04g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Sweet chili pepper
Sweet chili pepper — Frequently Asked Questions
How many calories are in sweet chili pepper?
Sweet chili pepper contains 40 calories per 100 g. A 100 g serving also provides 8.8 g of carbohydrates, 1.9 g of protein, and 0.4 g of fat.
Does sweet chili pepper have a low glycemic index?
Yes. Sweet chili pepper has a glycemic index of 15, which is considered low.
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Nutrition data compiled from USDA FoodData Central and scientific sources.