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●Low GI

Iced espresso with milk Calories

Caffeinated iced coffee with milk

CALORIES

29kcal

30low

POTASSIUM

95mg

FIBER

0.1g

Iced espresso with milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.3g

· 35%

Protein

1.5g

· 23%

Fat

1.2g

· 42%

Fiber

0.1g

Iced espresso with milk Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

0.09mg · 7% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Calcium

56mg · 6% DV

Phosphorus

42mg · 6% DV

Iodine

4µg · 3% DV

Selenium

1.4µg · 3% DV

Iced espresso with milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced espresso with milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced espresso with milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced espresso with milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced espresso with milk Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.32g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced espresso with milk

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42 kcal

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Şekersiz kola

1 kcal

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Soğuk sade kahve

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Sek kahve

1 kcal

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Gazlı meşrubat

41 kcal

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Buzlu latte şekersiz

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Süzme kahve

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Şekersiz iced latte

27 kcal

Iced espresso with milk — Frequently Asked Questions

Sütlü soğuk espresso kaç kalori?

Sütlü soğuk espresso 100 gramda 29 kalori içerir. Bu da onu düşük kalorili içecek seçeneklerinden biri yapar.

Sütlü soğuk espresso diyete uygun mu?

Bu içecek 100 gramda 2.3 g karbonhidrat, 1.5 g protein ve 1.2 g yağ içerir. Ayrıca glisemik indeksi 30’dur ve vejetaryen, glutensiz, Akdeniz tipi beslenme ve fleksitaryen beslenmeye uygundur.

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Nutrition data compiled from USDA FoodData Central and scientific sources.