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●Low GI

Lungo coffee with milk Calories

Lungo coffee with milk; low-calorie with a little protein

CALORIES

20kcal

30low

POTASSIUM

85mg

FIBER

Lungo coffee with milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.8g

· 39%

Protein

· 22%

Fat

0.8g

· 39%

Fiber

Lungo coffee with milk Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.08mg · 6% DV

0.15mg · 3% DV

Biotin

0.8µg · 3% DV

Minerals

Calcium

38mg · 4% DV

Phosphorus

30mg · 4% DV

Iodine

4µg · 3% DV

Potassium ⭐

85mg · 3% DV

Lungo coffee with milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Lungo coffee with milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lungo coffee with milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lungo coffee with milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lungo coffee with milk Fat Profile

SATURATED

0.5g

MONOUNSATURATED

0.2g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lungo coffee with milk

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Lungo coffee with milk — Frequently Asked Questions

How many calories are in lungo coffee with milk?

Lungo coffee with milk contains 20 calories per 100 g. The same amount provides 1 g of protein, 1.8 g of carbohydrates, and 0.8 g of fat.

Is lungo coffee with milk low glycemic?

Lungo coffee with milk has a glycemic index of 30. It is gluten-free, but it contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.