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Milk instant coffee Calories
Instant coffee with milk, moderate calories, caffeine, calcium
CALORIES
GI
POTASSIUM
FIBER
Milk instant coffee Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
7.2g
· 53%
Protein
2.7g
· 20%
Fat
1.6g
· 27%
Fiber
0g
Milk instant coffee Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.3µg · 13% DV
B5
0.4mg · 8% DV
Biotin
1.5µg · 5% DV
Minerals
Phosphorus
80mg · 11% DV
Calcium
100mg · 10% DV
Iodine
8µg · 5% DV
Selenium
2µg · 4% DV
Milk instant coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Milk instant coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Milk instant coffee Contain Allergens?
Contains these allergens:
Which Diets Is Milk instant coffee Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Milk instant coffee Fat Profile
SATURATED
1g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Milk instant coffee
Milk instant coffee — Frequently Asked Questions
Sütlü instant kahve kaç kalori?
Sütlü instant kahve 100 gramda 55 kalori içerir. Aynı miktarda 7,2 g karbonhidrat, 2,7 g protein ve 1,6 g yağ bulunur.
Sütlü instant kahvenin glisemik indeksi düşük mü?
Sütlü instant kahvenin glisemik indeksi 35'tir. Lif içermez ve süt ürünü alerjeni içerdiği için süt alerjisi olanlar için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.