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Chocolate milkshake Calories
Sweet milk-based chocolate beverage
CALORIES
GI
POTASSIUM
FIBER
Chocolate milkshake Nutrition Facts
Selected: 100 g
112
KCAL / 100G
Carbs
17.1g
· 60%
Protein
3.2g
· 11%
Fat
3.6g
· 29%
Fiber
0.8g
Chocolate milkshake Vitamins & Minerals
Vitamins
B12
0.38µg · 16% DV
B2
0.17mg · 13% DV
B5
0.32mg · 6% DV
Biotin
1.6µg · 5% DV
Minerals
Phosphorus
92mg · 13% DV
Calcium
116mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.6µg · 5% DV
Chocolate milkshake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chocolate milkshake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chocolate milkshake Contain Allergens?
Contains these allergens:
Which Diets Is Chocolate milkshake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chocolate milkshake Fat Profile
SATURATED
2.2g
MONOUNSATURATED
0.95g
POLYUNSATURATED
0.15g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chocolate milkshake
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Nutrition data compiled from USDA FoodData Central and scientific sources.