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A small cup of dark brown espresso blended with whole milk, with a smooth tan surface and a thin layer of golden crema around the edge.
●Low GI

Double espresso with whole milk Calories

Caffeinated coffee with whole milk

CALORIES · 100 G

29kcal

GI

30low

POTASSIUM · 100 G

110mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Double espresso with whole milk (180 g) has 52 calories. That works out to 29 calories per 100 g. It contains 4.1 g of carbs, 2.7 g of protein, 2.5 g of fat and 0 g of fiber. Its 0.4 µg of B12 covers 15% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Double espresso with whole milk Nutrition Facts

Selected: 1 cup (medium) · 180 g

52

KCAL / 180G

Carbs

4.1g

· 1% DV

Protein

2.7g

· 5% DV

Fat

2.5g

· 3% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 33% · Protein 22% · Fat 45%

Double espresso with whole milk nutrition facts table · 1 cup (medium) (180 g)

NutrientAmount% DV
Calories52 kcal
Total fat2.5 g3%
Saturated fat1.62 g8%
Trans fat0.09 g
Sodium40 mg2%
Total carbohydrate4.1 g1%
Fiber0 g0%
Protein2.7 g5%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Double espresso with whole milk?

ServingAmountCalories
1 cup (medium)180 g52 kcal
1 ounce (double)60 g17 kcal
1 serving (mini)90 g26 kcal
100 g100 g29 kcal
1 cup (small)120 g35 kcal
1 serving (medium)150 g44 kcal
1 cup (large)240 g70 kcal
1 serving (jumbo)300 g87 kcal

Calculated from 29 calories per 100 g.

Frequently Asked Questions About Double espresso with whole milk

What is a double espresso with whole milk?

A double espresso with whole milk combines two espresso shots with whole milk. The milk softens espresso’s concentrated, bitter flavor and adds a creamy texture; there is no single standard amount of milk for the drink.

How do you make a double espresso with whole milk at home?

Pull two espresso shots, then heat whole milk and froth it if you like. Pour the milk into the espresso, using less for a stronger coffee taste or more for a milder, creamier drink.

How much caffeine is in a double espresso with whole milk?

Most of the caffeine comes from the two espresso shots; adding milk does not remove it. The exact amount varies with the coffee beans, dose, and brewing method, so the drink does not have one fixed caffeine value.

Is a double espresso with whole milk the same as a latte?

No. A latte typically contains more steamed milk and a thin layer of foam, making it milder and larger. A double espresso with whole milk can be much smaller and more coffee-forward, although its milk ratio is not standardized.

What is the difference between a double espresso with whole milk and a cortado?

A cortado pairs espresso with roughly an equal amount of warm milk, creating a balanced, lightly milky drink. A double espresso with whole milk has no fixed milk ratio, so it may taste stronger or milkier than a cortado.

Can you make a double espresso with whole milk iced?

Yes. Pour the double espresso over ice and add cold whole milk. For a less diluted drink, chill the espresso briefly before serving, or use large ice cubes that melt more slowly.

Why does milk curdle in a double espresso with whole milk?

Milk can curdle if it is old or if the espresso is especially acidic and the milk is very hot. Use fresh, cold milk and add it gradually; avoid boiling the milk before mixing it with the espresso.

Can you froth the milk for a double espresso with whole milk?

Yes. Steam or froth the whole milk before adding it to the espresso for a softer texture and a layer of foam. The drink can also be made with simply warmed or cold milk, depending on how you want to serve it.

Does milk make a double espresso with whole milk less bitter?

Yes, milk generally makes espresso taste less bitter and less intense by adding creaminess and balancing its sharp flavors. It does not change the espresso itself, so the coffee flavor remains noticeable, especially when you use only a little milk.

Can you use oat milk in a double espresso with whole milk?

You can use oat milk instead of whole milk, but the result will no longer contain whole milk and will taste different. Barista-style oat milk usually froths more easily; pour it slowly into the espresso to help it blend smoothly.

Double espresso with whole milk Vitamins & Minerals

Vitamins

B12

0.36µg · 15% DV

B2

0.16mg · 12% DV

Biotin

2.16µg · 7% DV

B5

0.32mg · 6% DV

Minerals

Phosphorus

77mg · 11% DV

Calcium

101mg · 10% DV

Iodine

13µg · 9% DV

Potassium ⭐

198mg · 6% DV

Sodium

40mg · 2% DV

Double espresso with whole milk Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

2.7
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Double espresso with whole milk

To burn the 52 calories in 1 cup (medium) (180 g):

🚶

13min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Double espresso with whole milk?

A double espresso with whole milk combines two concentrated shots of espresso with whole milk, bringing the coffee’s intensity together with a rounder, creamier texture. It is commonly served hot in cafés, though it can also be made cold. The milk softens espresso’s sharper, roasted notes without hiding its coffee flavour.

Enjoy it as a morning coffee or an afternoon pick-me-up, on its own or alongside a pastry or biscuit. Its nutritional character comes largely from the milk: it provides some protein and fat, as well as a little carbohydrate, while the espresso contributes caffeine. If you prefer a less rich cup, ask for less milk; skipping added sugar keeps the drink’s sweetness restrained.

How Nutritious Is Double espresso with whole milk?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Double espresso with whole milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Double espresso with whole milk Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Double espresso with whole milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Double espresso with whole milk Fat Profile

SATURATED

1.62g

MONOUNSATURATED

0.72g

POLYUNSATURATED

0.14g

⚖️

Omega 6:3 ratio 1.8:1

Below the ideal 4:1 — a good omega balance.

Compare Double espresso with whole milk

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Foods Similar to Double espresso with whole milk

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37 kcal

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Iced Tea

20 kcal

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1 kcal

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2 kcal

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2 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.