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●Low GI

Iced espresso with milk Calories

Low-calorie chilled coffee with milk and caffeine

CALORIES

27kcal

30low

POTASSIUM

92mg

FIBER

Iced espresso with milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.1g

· 35%

Protein

1.4g

· 23%

Fat

1.1g

· 42%

Fiber

Iced espresso with milk Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.09mg · 7% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

40mg · 6% DV

Calcium

52mg · 5% DV

Iodine

4µg · 3% DV

Potassium ⭐

92mg · 3% DV

Iced espresso with milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Iced espresso with milk Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Iced espresso with milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Iced espresso with milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Iced espresso with milk Fat Profile

SATURATED

0.68g

MONOUNSATURATED

0.29g

POLYUNSATURATED

0.04g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Iced espresso with milk

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Şekersiz kola

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Soğuk sade kahve

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Sek kahve

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Gazlı meşrubat

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Buzlu latte şekersiz

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Süzme kahve

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Şekersiz iced latte

27 kcal

Iced espresso with milk — Frequently Asked Questions

Sütlü buzlu espresso kaç kalori?

Sütlü buzlu espresso 100 gramda 27 kalori içerir. Aynı miktarda 1,4 g protein, 2,1 g karbonhidrat ve 1,1 g yağ bulunur.

Sütlü buzlu espresso diyete uygun mu, glisemik indeksi yüksek mi?

Bu içeceğin glisemik indeksi 30’dur, yani düşüktür. Vejetaryen, glutensiz, Akdeniz tipi beslenme ve fleksitaryen beslenmeye uygundur; ancak süt içerdiği için süt alerjeni taşır.

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Nutrition data compiled from USDA FoodData Central and scientific sources.