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Americano with Milk Calories
Blend of brewed coffee and milk, low calorie, caffeinated beverage
CALORIES
GI
POTASSIUM
FIBER
Americano with Milk Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
2.5g
· 48%
Protein
1.1g
· 21%
Fat
0.7g
· 31%
Fiber
0g
Americano with Milk Vitamins & Minerals
Vitamins
B2
0.13mg · 10% DV
B5
0.4mg · 8% DV
B12
0.2µg · 8% DV
Biotin
2µg · 7% DV
Minerals
Calcium
45mg · 5% DV
Iodine
7µg · 5% DV
Phosphorus
35mg · 5% DV
Selenium
1.5µg · 3% DV
Americano with Milk Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Americano with Milk Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Americano with Milk Contain Allergens?
Contains these allergens:
Which Diets Is Americano with Milk Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Americano with Milk Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.