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Melted milk chocolate Calories
High-sugar, energy-dense, contains calcium and phosphorus
CALORIES
GI
POTASSIUM
FIBER
Melted milk chocolate Nutrition Facts
Selected: 100 g
535
KCAL / 100G
Carbs
59.4g
· 44%
Protein
7.6g
· 6%
Fat
29.7g
· 50%
Fiber
3.4g
Melted milk chocolate Vitamins & Minerals
Vitamins
B2
0.28mg · 22% DV
B12
0.46µg · 19% DV
Biotin
3.2µg · 11% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
206mg · 29% DV
Calcium
189mg · 19% DV
Zinc
2mg · 18% DV
Magnesium
63mg · 15% DV
Melted milk chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Melted milk chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Melted milk chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Melted milk chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Melted milk chocolate Fat Profile
SATURATED
18.1g
MONOUNSATURATED
8.9g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 12.8:1
Above the ideal 4:1 (12.8:1).
Foods Similar to Melted milk chocolate
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Nutrition data compiled from USDA FoodData Central and scientific sources.