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Clotted Cream Calories
Rich, creamy dairy spread, breakfast delicacy
CALORIES
GI
POTASSIUM
FIBER
Clotted Cream Nutrition Facts
Selected: 100 g
330
KCAL / 100G
Carbs
3g
· 2%
Protein
2g
· 1%
Fat
63g
· 97%
Fiber
0g
Clotted Cream Vitamins & Minerals
Vitamins
Vitamin A
700µg · 78% DV
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B5
0.5mg · 10% DV
Minerals
Iodine
10µg · 7% DV
Phosphorus
50mg · 7% DV
Calcium
60mg · 6% DV
Magnesium
10mg · 2% DV
Clotted Cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Clotted Cream Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Clotted Cream Contain Allergens?
Contains these allergens:
Which Diets Is Clotted Cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Clotted Cream Fat Profile
SATURATED
40g
MONOUNSATURATED
18g
POLYUNSATURATED
2g
Omega 6:3 ratio 2.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.