Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Sumo drink Calories
Sugary flavored processed soft drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Sumo drink (250 g) has 105 calories. That works out to 42 calories per 100 g. It contains 26.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Sumo drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
105
KCAL / 250G
Carbs
26.5g
· 10% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sumo drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 105 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 26.5 g | 10% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Bottle of Sumo drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 105 kcal |
| 100 g | 100 g | 42 kcal |
| 1 bottle (small) | 200 g | 84 kcal |
| 1 cup (medium) | 240 g | 101 kcal |
| 1 bottle (large) | 330 g | 139 kcal |
| 1 can (medium) | 330 g | 139 kcal |
| 1 serving (double) | 500 g | 210 kcal |
| 1 bottle (large) | 500 g | 210 kcal |
Calculated from 42 calories per 100 g.
Frequently Asked Questions About Sumo drink
What is Sumo drink?
Sumo drink is a sugary, flavored soft drink. A fruity flavor does not make it the same as 100% fruit juice; whether it contains juice, and how much, depends on the product’s ingredients.
Is Sumo drink a fruit juice?
No, Sumo drink is not the same as 100% fruit juice. It is described as a sugary flavored soft drink; check the ingredient information on the particular product to see whether it contains fruit juice.
Does Sumo drink contain caffeine?
There is no verified caffeine information available for Sumo drink. Being a flavored soft drink does not by itself mean it contains caffeine; if caffeine is present, it should be listed in the product information.
Is Sumo drink carbonated?
The available product information does not confirm whether Sumo drink is carbonated. Carbonated drinks contain dissolved carbon dioxide, so the specific product’s packaging or description is needed to establish whether this one has fizz.
Can children drink Sumo drink?
Children can have Sumo drink occasionally, but it is sugary and should not replace water. Offering water as the everyday drink and keeping sweet drinks occasional helps limit children’s added sugar intake.
How long does Sumo drink last after opening?
After opening, close Sumo drink and refrigerate it, then use it soon. Its taste and freshness can decline once exposed to air; follow any storage instructions printed on the particular bottle.
Does Sumo drink hydrate you as well as water?
No, Sumo drink should not replace water as your everyday source of hydration. It is a sugary flavored drink; choose water when thirsty and have Sumo drink occasionally rather than relying on it.
Is Sumo drink okay to have every day?
Having Sumo drink every day is not a good default because it is sugary and can add to your regular sugar intake. Choose water for daily hydration and keep Sumo drink as an occasional beverage.
Can people with diabetes drink Sumo drink?
People with diabetes should account for the effect Sumo drink’s sugar can have on blood glucose. Whether it fits their individual plan depends on their targets and treatment, so they should ask their clinician or dietitian.
Can Sumo drink keep you awake at night?
Sumo drink is not known to contain caffeine, but its caffeine content has not been verified here. If you are avoiding caffeine near bedtime, check the specific product information; its sugary taste is not evidence that it contains caffeine.
Sumo drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
20mg · 1% DV
Calcium
2.5mg · 0% DV
Potassium ⭐
5mg · 0% DV
Iron
0mg · 0% DV
Sumo drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sumo drink
To burn the 105 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sumo drink?
Sumo drink is a packaged, ready-to-drink flavoured soft drink, rather than a freshly made juice or a traditional homemade beverage. Its flavour depends on the particular version, so check the label if you want to know which flavouring is used.
It is usually served chilled and can be enjoyed on its own or alongside a snack. For English-speaking readers, it fits best as an occasional sweet drink, not as a replacement for water or an everyday breakfast staple. Its nutritional profile is mainly notable for carbohydrates: it contains 10.6 g per 100 g. If you want a lighter choice with a meal, pair it with water or choose an unsweetened drink instead.
How Nutritious Is Sumo drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sumo drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sumo drink Contain Allergens?
No known major allergens
Which Diets Is Sumo drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sumo drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Sumo drink
Foods Similar to Sumo drink
Have another question about Sumo drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.