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Suja Immunity Turmeric Shot Calories
Turmeric, orange, lemon, probiotics, vitamin C fortified
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (small) of Suja Immunity Turmeric Shot (59 g) has 24 calories. That works out to 40 calories per 100 g. It contains 5.6 g of carbs, 0.3 g of protein, 0.1 g of fat and 0.4 g of fiber. Its 38.4 mg of Vitamin C covers 43% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Suja Immunity Turmeric Shot Nutrition Facts
Selected: 1 bottle (small) · 59 g
24
KCAL / 59G
Carbs
5.6g
· 2% DV
Protein
0.3g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 91% · Protein 5% · Fat 4%
Suja Immunity Turmeric Shot nutrition facts table · 1 bottle (small) (59 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 24 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.02 g | 0% |
| Trans fat | 0 g | |
| Sodium | 3.54 mg | 0% |
| Total carbohydrate | 5.6 g | 2% |
| Fiber | 0.4 g | 1% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Bottle of Suja Immunity Turmeric Shot?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (small) | 59 g | 24 kcal |
| 1 tablespoon (small) | 15 g | 6 kcal |
| 1 serving (small) | 59 g | 24 kcal |
| 1 pack (small) | 59 g | 24 kcal |
| 100 g | 100 g | 40 kcal |
| 1 bottle (medium) | 100 g | 40 kcal |
| 1 serving (medium) | 100 g | 40 kcal |
| 2 bottle (double) | 118 g | 47 kcal |
Calculated from 40 calories per 100 g.
Frequently Asked Questions About Suja Immunity Turmeric Shot
What is in Suja Immunity Turmeric Shot?
Suja Immunity Turmeric Shot contains turmeric, orange and lemon, and is fortified with vitamin C and probiotics. The supplied product information does not list every ingredient or its amount, so use the bottle’s ingredient panel if you need to check for a specific component.
Does Suja Immunity Turmeric Shot actually boost your immune system?
Suja Immunity Turmeric Shot is not proven to prevent infections or give your immune system an immediate boost. Its added vitamin C supports normal immune function, but that does not make the shot a substitute for routine preventive care.
How much sugar is in Suja Immunity Turmeric Shot?
Suja Immunity Turmeric Shot contains fruit-derived sugars, with orange among its listed ingredients. The exact sugar amount and whether any sugar is added can vary by product label or market, so check the nutrition panel on the bottle you buy.
Are the probiotics in Suja Immunity Turmeric Shot live?
Suja Immunity Turmeric Shot is described as containing probiotics, but the supplied information does not identify the strains or state how many live cultures remain. You cannot assume it provides the same organisms or dose as a probiotic supplement.
When should you drink Suja Immunity Turmeric Shot?
You can drink Suja Immunity Turmeric Shot at any time of day; there is no established best time for extra benefits. Keep it chilled as directed, and choose a time that suits your routine rather than treating it as a required morning dose.
Can you drink Suja Immunity Turmeric Shot every day?
You can include Suja Immunity Turmeric Shot in your routine if you enjoy it, but daily use is not necessary for health. Follow the bottle’s serving and storage directions, and do not use it as a replacement for a varied diet.
Does Suja Immunity Turmeric Shot taste spicy?
Suja Immunity Turmeric Shot has a concentrated, tangy citrus flavor alongside turmeric’s earthy, warming taste. It is not necessarily hot like a chili drink; serving it cold can make the sharp citrus and spice notes feel less intense.
Can you drink Suja Immunity Turmeric Shot on an empty stomach?
Yes, you can drink Suja Immunity Turmeric Shot on an empty stomach, but its citrus acidity may bother some people. If it causes discomfort, have it with food or stop drinking it rather than forcing yourself to finish it.
How should you store Suja Immunity Turmeric Shot after opening?
After opening Suja Immunity Turmeric Shot, refrigerate it and follow the use-by guidance on the bottle. Do not leave the opened drink at room temperature for an extended period, and finish it within the time stated on its label.
Is Suja Immunity Turmeric Shot caffeine-free?
Yes, Suja Immunity Turmeric Shot is a turmeric-and-citrus drink, not a coffee or tea-based beverage, so it is not expected to contain caffeine. If avoiding caffeine is essential, confirm the ingredient and allergen information on the specific bottle.
Suja Immunity Turmeric Shot Vitamins & Minerals
Vitamins
Vitamin C
38.35mg · 43% DV
B2
0.02mg · 2% DV
B6
0.02mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Copper
0.01mg · 1% DV
Potassium ⭐
41mg · 1% DV
Manganese
0.02mg · 1% DV
Iron
0.18mg · 1% DV
Sodium
3.54mg · 0% DV
Suja Immunity Turmeric Shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Suja Immunity Turmeric Shot
To burn the 24 calories in 1 bottle (small) (59 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Suja Immunity Turmeric Shot?
Suja Immunity Turmeric Shot is a ready-to-drink, small-format beverage made with turmeric, orange and lemon, with probiotics and added vitamin C. It comes bottled rather than as a homemade tonic, so it is an easy option to keep chilled and grab on the go.
Served cold, it has a tangy, citrus-led taste, with turmeric lending an earthy, gently spiced note. People often drink shots like this alongside breakfast or as a quick drink between meals; sip it slowly if the concentrated flavour is strong for you. Its energy comes mostly from carbohydrates, while fat is very low: it provides 40 calories per 100 g. For a more filling breakfast, pair it with something substantial such as eggs, toast or yoghurt.
How Nutritious Is Suja Immunity Turmeric Shot?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Suja Immunity Turmeric Shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Suja Immunity Turmeric Shot Contain Allergens?
No known major allergens
Which Diets Is Suja Immunity Turmeric Shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Suja Immunity Turmeric Shot Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
Omega 6:3 ratio 1:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.