⚡
Caffeinated and sugared
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
24
KCAL / 100G
Carbs
6.4g
· 98%
Protein
0.1g
· 2%
Fat
0g
· 0%
Fiber
0g
Vitamins
B1
0.2mg · 17% DV
B3
2mg · 13% DV
B2
0.15mg · 12% DV
B6
0.2mg · 12% DV
Minerals
Magnesium
5mg · 1% DV
Sodium
18mg · 1% DV
Phosphorus
5mg · 1% DV
Calcium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
A sugared energy drink provides 24 calories per 100 grams. Your total intake depends on how much you drink.
It contains 6.4 grams of carbohydrates per 100 grams. Since fiber is listed as 0 grams, those carbs are effectively all net carbs.
Very little. It has 0.05 grams of protein per 100 grams, so it is not a meaningful protein source.
No. It contains 0 grams of fat per 100 grams.
No, it has 0 grams of fiber per 100 grams. It should not be considered a fiber source.
Its glycemic index is 63. That suggests it can have a noticeable impact on blood sugar response.
Yes. According to the provided diet compatibility, it is suitable for vegan diets, as well as vegetarian diets.
Yes, it is listed as gluten-free. It also fits omnivore, pescatarian, vegetarian, vegan, and flexitarian diets.
Yes, it is classified as ultra-processed. That is the stated processing level for this beverage.
It is unlikely to be very filling because it has 0 grams of fiber and only 0.05 grams of protein per 100 grams. Its nutrition profile is mostly carbohydrate with no fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.