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Sugar-free zero point mojito Calories
Sugar-free, very low-calorie mint-lime mojito-style drink
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Sugar-free zero point mojito (240 g) has 7 calories. That works out to 3 calories per 100 g. It contains 1.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 5 (low), so it raises blood sugar slowly.
Sugar-free zero point mojito Nutrition Facts
Selected: 1 cup (medium) · 240 g
7
KCAL / 240G
Carbs
1.4g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sugar-free zero point mojito nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 7 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 19 mg | 1% |
| Total carbohydrate | 1.4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Sugar-free zero point mojito?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 7 kcal |
| 1 tablespoon (whole) | 15 g | 0 kcal |
| 1 ounce (whole) | 30 g | 1 kcal |
| 100 g | 100 g | 3 kcal |
| 1 cup (small) | 180 g | 5 kcal |
| 1 can (medium) | 250 g | 8 kcal |
| 1 serving (medium) | 300 g | 9 kcal |
| 1 bottle (medium) | 330 g | 10 kcal |
| 1 cup (large) | 350 g | 11 kcal |
| 1 serving (large) | 450 g | 14 kcal |
Calculated from 3 calories per 100 g.
Frequently Asked Questions About Sugar-free zero point mojito
What does “zero point” mean in a sugar-free zero point mojito?
“Zero point” usually means the recipe counts as zero points in a particular points-based eating program; it does not mean the drink has no calories. The points can change with the program and the ingredients used.
Is a sugar-free zero point mojito alcoholic?
No, a standard sugar-free zero point mojito is made without rum. Adding rum makes it alcoholic and may change whether the drink still fits the recipe’s sugar-free or zero-point description.
How do you make a sugar-free zero point mojito at home?
Gently muddle fresh mint with lime juice, then add ice and plain sparkling water or soda water. Add a sugar-free sweetener if desired. Avoid crushing the mint to a pulp, which can make the drink taste bitter.
What sweetener is used in a sugar-free zero point mojito?
A sugar-free zero point mojito may use stevia, sucralose, or another non-sugar sweetener, depending on the recipe or product. You can leave it unsweetened for a sharper lime-and-mint taste; bottled versions vary, so check their ingredients.
How is a sugar-free zero point mojito different from a regular mojito?
A sugar-free zero point mojito is typically a non-alcoholic, sugar-free take on the mint-and-lime drink, while a classic mojito contains rum and usually sugar. Recipes differ, so check whether a specific version includes alcohol or sweetener.
Can you use lemon instead of lime in a sugar-free zero point mojito?
Yes, lemon juice works in a sugar-free zero point mojito, though it gives the drink a different, less classic flavor. Use fresh juice and add it gradually so its sharpness does not overpower the mint.
Should you muddle or simply stir the mint in a sugar-free zero point mojito?
Lightly muddle the mint in a sugar-free zero point mojito to release its aroma, but do not grind or shred the leaves. Over-muddling can release bitter flavors; stirring in whole leaves gives a gentler mint taste.
Can you make a sugar-free zero point mojito ahead of time?
You can prepare the mint-and-lime base for a sugar-free zero point mojito ahead and keep it covered in the refrigerator. Add sparkling water and ice just before serving, or the drink will lose its fizz and freshness.
Does a sugar-free zero point mojito contain caffeine?
No, the usual ingredients in a sugar-free zero point mojito—mint, lime, sparkling water, and a non-sugar sweetener—do not contain caffeine. Check the ingredients if you are using a bottled mix or flavored ready-made version.
Can a sugar-free zero point mojito be made with rum?
Yes, you can add rum, but the result is an alcoholic mojito rather than the usual non-alcoholic sugar-free zero point version. Rum also changes the drink’s nutrition and may affect its points in a tracking program.
Sugar-free zero point mojito Vitamins & Minerals
Vitamins
Vitamin C
3.6mg · 4% DV
Vitamin K
2.4µg · 2% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Copper
0.02mg · 2% DV
Manganese
0.05mg · 2% DV
Potassium ⭐
43mg · 1% DV
Sodium
19mg · 1% DV
Sugar-free zero point mojito Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sugar-free zero point mojito
To burn the 7 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sugar-free zero point mojito?
Sugar-free zero point mojito takes its mint-and-lime flavour from the Cuban mojito, but in a very low-calorie, sugar-free style. It is commonly made as a chilled, sparkling drink, often without alcohol; some versions use a non-sugar sweetener for extra sweetness. Its crisp, tangy taste and fresh mint make it especially refreshing in warm weather. Serve it over ice with a meal, at a barbecue, or as a lighter alternative to sweet soft drinks. At 3 calories per 100 g, it can suit people who want a flavourful drink while keeping calories low. For a brighter taste, gently muddle the mint before adding the lime and sparkling water.
How Nutritious Is Sugar-free zero point mojito?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sugar-free zero point mojito Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free zero point mojito Contain Allergens?
No known major allergens
Which Diets Is Sugar-free zero point mojito Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sugar-free zero point mojito Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.