Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Sugar-free red drink Calories
Sugar-free, low-calorie red beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Sugar-free red drink (240 g) has 5 calories. That works out to 2 calories per 100 g. It contains 1 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Sugar-free red drink Nutrition Facts
Selected: 1 cup (medium) · 240 g
5
KCAL / 240G
Carbs
1g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sugar-free red drink nutrition facts table · 1 cup (medium) (240 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 5 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 19 mg | 1% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Cup of Sugar-free red drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 240 g | 5 kcal |
| 100 g | 100 g | 2 kcal |
| 1 cup (small) | 120 g | 2 kcal |
| 1 serving (small) | 200 g | 4 kcal |
| 1 can (small) | 250 g | 5 kcal |
| 1 bottle (small) | 330 g | 7 kcal |
| 1 serving (large) | 350 g | 7 kcal |
| 2 cup (double) | 480 g | 10 kcal |
| 1 bottle (medium) | 500 g | 10 kcal |
Calculated from 2 calories per 100 g.
Frequently Asked Questions About Sugar-free red drink
What is sugar-free red drink made from?
Sugar-free red drink is a broad description, not one fixed recipe. It may be made with fruit or herbal extracts, colorings, sweeteners, or a combination; the ingredient list is the reliable way to identify a particular bottled drink.
Is sugar-free red drink always cranberry juice?
No, sugar-free red drink is not necessarily cranberry juice. Its red color may come from other fruits, hibiscus, or added coloring, and some versions contain little or no juice. Check the ingredients to see what gives a specific drink its color.
How can sugar-free red drink taste sweet without sugar?
Sugar-free red drink can taste sweet because it contains a non-sugar sweetener or naturally sweet-tasting ingredients. “Sugar-free” does not mean “unsweetened,” so look for sweeteners in the ingredient list if you want to avoid them.
Is bottled sugar-free red drink the same as a homemade version?
No, bottled sugar-free red drink may differ from a homemade version in its flavor, color, and ingredients. Packaged versions are processed and may use sweeteners or colorings, while a homemade infusion lets you choose the ingredients.
Can you use sugar-free red drink in mocktails?
Yes, sugar-free red drink can be used as a mocktail base or mixer. Combine it with sparkling water, citrus, or herbs, and taste before adding anything sweet, since some versions already contain sweeteners.
Does sugar-free red drink contain caffeine?
Sugar-free red drink may or may not contain caffeine. A fruit-based drink or hibiscus infusion is typically caffeine-free, but a version made with tea extract can contain it; check the ingredients or caffeine information on the package.
Does sugar-free red drink stain teeth or clothes?
It can: red pigments in sugar-free red drink may leave temporary stains on teeth or fabric, even when the beverage contains no sugar. Rinse your mouth with water after drinking, and blot spills promptly rather than rubbing them.
Can you drink sugar-free red drink while fasting?
It depends on the fast. Sugar-free red drink still counts as a beverage and may contain sweeteners or other ingredients, so it does not meet a water-only fast; follow the rules of your particular fasting plan.
Is sugar-free red drink a good substitute for water?
No, sugar-free red drink should not replace water as your main source of hydration. It can contribute fluid, but its flavorings, acids, or sweeteners make plain water the simpler everyday choice.
Can people with diabetes drink sugar-free red drink?
Many people with diabetes can fit sugar-free red drink into their choices, but “sugar-free” does not guarantee that every product has no carbohydrates or affects everyone identically. Check its ingredients and nutrition information; ask your clinician if it conflicts with your treatment plan.
Sugar-free red drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
19mg · 1% DV
Calcium
2.4mg · 0% DV
Potassium ⭐
4.8mg · 0% DV
Iron
0mg · 0% DV
Sugar-free red drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sugar-free red drink
To burn the 5 calories in 1 cup (medium) (240 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sugar-free red drink?
Sugar-free red drink describes a red-coloured beverage made without sugar or sweetened without it. The name alone does not identify its ingredients or a particular place of origin, so it is best not to assume it contains fruit, herbs or any specific flavouring. Its taste may be fruity, tart or fairly mild, depending on the recipe or product.
It is commonly served chilled, alongside a meal or as a refreshing drink between meals; ice can make it feel lighter. Its listed energy is very low, at 2 kcal per 100 g, with 0.4 g of carbohydrate. That can make it a useful option for someone keeping an eye on calorie intake. Check the label for the ingredients and sweetener used, since these vary between products.
How Nutritious Is Sugar-free red drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sugar-free red drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free red drink Contain Allergens?
No known major allergens
Which Diets Is Sugar-free red drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sugar-free red drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Sugar-free red drink
Foods Similar to Sugar-free red drink
Have another question about Sugar-free red drink?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.