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●Low GI

Sugar-free pomelo-flavored drink Calories

A low-calorie, pomelo-flavored drink without sugar.

CALORIES · 100 G

45kcal

GI

0low

POTASSIUM · 100 G

0mg

FIBER · 100 G

0g

Quick answer

1 cup (medium) of Sugar-free pomelo-flavored drink (250 g) has 113 calories. That works out to 45 calories per 100 g. It contains 0.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Sugar-free pomelo-flavored drink Nutrition Facts

Selected: 1 cup (medium) · 250 g

113

KCAL / 250G

Carbs

0.5g

· 0% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Sugar-free pomelo-flavored drink nutrition facts table · 1 cup (medium) (250 g)

NutrientAmount% DV
Calories113 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium13 mg1%
Total carbohydrate0.5 g0%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Cup of Sugar-free pomelo-flavored drink?

ServingAmountCalories
1 cup (medium)250 g113 kcal
100 g100 g45 kcal
1 cup (small)200 g90 kcal
1 bottle (small)330 g149 kcal
1 can (medium)330 g149 kcal
1 cup (large)350 g158 kcal
1 bottle (medium)500 g225 kcal
1 bottle (large)1000 g450 kcal

Calculated from 45 calories per 100 g.

Frequently Asked Questions About Sugar-free pomelo-flavored drink

What is a sugar-free pomelo-flavored drink made from?

A sugar-free pomelo-flavored drink is a beverage formulated to taste or smell like pomelo without sugar. Its exact ingredients vary by product, and pomelo flavor does not necessarily mean it contains pomelo juice.

Does a sugar-free pomelo-flavored drink contain real pomelo juice?

Not necessarily. A sugar-free pomelo-flavored drink may get its taste from flavorings rather than fruit juice; the word “flavored” alone does not confirm juice content. Check the ingredient list to see whether pomelo juice is included.

What sweetener is used in a sugar-free pomelo-flavored drink?

The sweetener in a sugar-free pomelo-flavored drink depends on the product. “Sugar-free” does not identify which, if any, alternative sweetener is used, so look at the ingredient list if you want to know the specific one.

Is a sugar-free pomelo-flavored drink carbonated?

A sugar-free pomelo-flavored drink can be still or carbonated; the pomelo flavor does not tell you which. Look for wording such as “sparkling” or “carbonated,” or for carbonated water in the ingredients.

Does a sugar-free pomelo-flavored drink contain caffeine?

It may or may not contain caffeine, depending on its formulation. Pomelo flavor itself is not evidence of caffeine, so check the product’s ingredient or caffeine information if you are avoiding it.

Can you use a sugar-free pomelo-flavored drink in cocktails?

Yes, a sugar-free pomelo-flavored drink can be used as a mixer in cocktails or mocktails. Its pomelo-like flavor pairs well with citrus, but whether it adds fizz depends on whether the drink is carbonated.

Is a sugar-free pomelo-flavored drink hydrating?

Yes, it contributes fluid and can help with hydration. Water remains a straightforward everyday choice, but a sugar-free pomelo-flavored drink can add variety if you enjoy its taste.

Can people with diabetes drink a sugar-free pomelo-flavored drink?

Some people with diabetes may be able to include it, but “sugar-free” does not describe every ingredient or how an individual responds. Check the product information and follow your personal diabetes meal plan; ask your clinician if you are unsure.

Does a sugar-free pomelo-flavored drink help with weight loss?

A sugar-free pomelo-flavored drink does not cause weight loss by itself. Choosing it instead of a sugary drink may reduce sugar intake, but weight change depends on your overall eating and drinking pattern.

How should you store a sugar-free pomelo-flavored drink after opening?

Keep a sugar-free pomelo-flavored drink sealed in the refrigerator after opening, and follow the storage directions on its packaging. Leaving it open or unrefrigerated can affect its taste and quality.

Sugar-free pomelo-flavored drink Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Sodium

13mg · 1% DV

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Potassium ⭐

0mg · 0% DV

Sugar-free pomelo-flavored drink Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sugar-free pomelo-flavored drink

To burn the 113 calories in 1 cup (medium) (250 g):

🚶

28min

Walking (5 km/h)

🏃

12min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Sugar-free pomelo-flavored drink?

Sugar-free pomelo-flavored drink is a packaged beverage with a citrusy pomelo taste and no sugar. The pomelo note comes from flavouring, so it is not the same as fresh pomelo juice; the intensity and overall taste can vary by brand.

Serve it chilled as a refreshing drink with a meal or a snack, or pour it over ice on a warm day. Its light citrus character pairs well with savoury foods. It contains very little carbohydrate, but check the nutrition panel for the energy content of your serving, as sugar-free does not necessarily mean calorie-free. If you prefer a milder taste, dilute it with sparkling or still water.

How Nutritious Is Sugar-free pomelo-flavored drink?

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Sugar-free pomelo-flavored drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free pomelo-flavored drink Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free pomelo-flavored drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free pomelo-flavored drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.