Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🥤
Sugar-Free Pepsi Twist Calories
Sugar-free lemon-flavored cola, very low calorie
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Sugar-Free Pepsi Twist (330 g) has 3 calories. That works out to 1 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Sugar-Free Pepsi Twist Nutrition Facts
Selected: 1 can (medium) · 330 g
3
KCAL / 330G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
Sugar-Free Pepsi Twist nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Can of Sugar-Free Pepsi Twist?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 3 kcal |
| 100 g | 100 g | 1 kcal |
| 1 serving (small) | 200 g | 2 kcal |
| 1 cup (medium) | 240 g | 2 kcal |
| 1 can (small) | 250 g | 3 kcal |
| 1 can (large) | 355 g | 4 kcal |
| 1 cup (large) | 355 g | 4 kcal |
| 1 bottle (medium) | 500 g | 5 kcal |
| 1 bottle (large) | 600 g | 6 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Sugar-Free Pepsi Twist
What is Sugar-Free Pepsi Twist?
Sugar-Free Pepsi Twist is a lemon-flavoured, sugar-free cola. It combines the familiar cola profile with a citrus note, and its exact ingredients can vary between countries and product formulations.
Is Sugar-Free Pepsi Twist caffeinated?
Yes, standard Sugar-Free Pepsi Twist formulas contain caffeine. The amount can vary by market, so it is not a caffeine-free alternative; choose a clearly labelled caffeine-free drink if you need to avoid caffeine.
How is Sugar-Free Pepsi Twist different from Diet Pepsi?
Sugar-Free Pepsi Twist is distinguished by its lemon flavour, while Diet Pepsi is generally sold as a cola without that lemon twist. The products’ recipes and sweeteners can differ by country.
Does Sugar-Free Pepsi Twist contain aspartame?
Some versions of Sugar-Free Pepsi Twist use aspartame, sometimes alongside other sweeteners. Formulas can change across markets, so the ingredients printed on the can are the reliable guide for the version you have.
Does Sugar-Free Pepsi Twist contain real lemon juice?
Not necessarily. Sugar-Free Pepsi Twist is lemon-flavoured, but that flavour does not mean the drink contains lemon juice; it may come from flavouring ingredients instead. The exact recipe varies by market.
Has Sugar-Free Pepsi Twist been discontinued?
Not everywhere. Sugar-Free Pepsi Twist availability varies by country and retailer, and a product disappearing from one shop does not establish that it has been discontinued globally. Pepsi’s regional product ranges can change over time.
Why is Sugar-Free Pepsi Twist hard to find in some countries?
Sugar-Free Pepsi Twist is not distributed equally in every market, and some retailers may not stock it even where it is sold. Local product ranges and distribution change, so availability can be limited or temporary.
Does Sugar-Free Pepsi Twist taste like regular Pepsi?
It has a cola taste, but the lemon flavour gives Sugar-Free Pepsi Twist a brighter, more citrusy profile than regular Pepsi. Its sugar-free formulation can also make the sweetness and finish taste different.
Can Sugar-Free Pepsi Twist cause bloating?
Yes, it can make some people feel bloated because it is carbonated. The bubbles add gas to the digestive tract, so drinking it slowly or choosing a still drink may help if carbonation bothers you.
Can people with diabetes drink Sugar-Free Pepsi Twist?
Sugar-Free Pepsi Twist contains no sugar, so it is less likely to raise blood glucose directly than a sugar-sweetened cola. It may still contain caffeine and non-sugar sweeteners; people with diabetes can discuss regular use with their clinician or dietitian.
Sugar-Free Pepsi Twist Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
26mg · 1% DV
Calcium
3.3mg · 0% DV
Potassium ⭐
3.3mg · 0% DV
Iron
0mg · 0% DV
Sugar-Free Pepsi Twist Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sugar-Free Pepsi Twist
To burn the 3 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sugar-Free Pepsi Twist?
Sugar-Free Pepsi Twist is Pepsi’s lemon-flavoured cola, sold as a ready-to-drink packaged beverage. It keeps the familiar sweet, fizzy cola profile with a citrus note, and is usually served well chilled, straight from a can or over ice. In places where it is available, people may drink it with casual meals, snacks or takeaway food; it also works as a non-alcoholic option at a get-together. With no sugar or carbohydrates and just 1 calorie per 100 g, it is a very low-calorie alternative to regular cola. Pair it with savoury food, or serve it over ice with a wedge of lemon for a brighter taste.
How Nutritious Is Sugar-Free Pepsi Twist?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sugar-Free Pepsi Twist Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-Free Pepsi Twist Contain Allergens?
No known major allergens
Which Diets Is Sugar-Free Pepsi Twist Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-Free Pepsi Twist Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Sugar-Free Pepsi Twist
Foods Similar to Sugar-Free Pepsi Twist
Have another question about Sugar-Free Pepsi Twist?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.