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Sugar-Free Nescafe Xpress Cafe Latte Calories
sugar-free ready-to-drink coffee milk beverage
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (whole) of Sugar-Free Nescafe Xpress Cafe Latte (250 g) has 73 calories. That works out to 29 calories per 100 g. It contains 7 g of carbs, 4.5 g of protein, 2.8 g of fat and 0 g of fiber. Its 0.3 mg of B2 covers 19% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Sugar-Free Nescafe Xpress Cafe Latte Nutrition Facts
Selected: 1 bottle (whole) · 250 g
73
KCAL / 250G
Carbs
7g
· 3% DV
Protein
4.5g
· 9% DV
Fat
2.8g
· 4% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 25% · Fat 36%
Sugar-Free Nescafe Xpress Cafe Latte nutrition facts table · 1 bottle (whole) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 73 kcal | |
| Total fat | 2.8 g | 4% |
| Saturated fat | 1.75 g | 9% |
| Trans fat | 0.08 g | |
| Sodium | 100 mg | 4% |
| Total carbohydrate | 7 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 4.5 g | 9% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Sugar-Free Nescafe Xpress Cafe Latte?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (whole) | 250 g | 73 kcal |
| 1 ounce (whole) | 30 g | 9 kcal |
| 100 g | 100 g | 29 kcal |
| 1 serving (small) | 200 g | 58 kcal |
| 1 cup (medium) | 240 g | 70 kcal |
| 1 serving (medium) | 250 g | 73 kcal |
| 1 serving (large) | 330 g | 96 kcal |
Calculated from 29 calories per 100 g.
Frequently Asked Questions About Sugar-Free Nescafe Xpress Cafe Latte
How much caffeine is in Sugar-Free Nescafe Xpress Cafe Latte?
Sugar-Free Nescafe Xpress Cafe Latte contains caffeine because it is a coffee drink. The caffeine amount was not provided here and may vary by product version, so check the bottle’s nutrition or product information if you need an exact amount.
Does Sugar-Free Nescafe Xpress Cafe Latte contain artificial sweeteners?
It may contain a sweetener, but the product name alone does not identify which one or confirm that one is used. Check the ingredients on your bottle, since formulations can differ between markets and product versions.
Does Sugar-Free Nescafe Xpress Cafe Latte need to be refrigerated before opening?
Follow the storage instructions printed on the bottle. If it says to keep the drink refrigerated, do so; if it allows storage in a cool, dry place, refrigeration may not be required until opening.
How long does Sugar-Free Nescafe Xpress Cafe Latte last after opening?
Keep Sugar-Free Nescafe Xpress Cafe Latte refrigerated once opened and drink it promptly. Follow any specific after-opening instructions on the bottle, and discard it if it has been left unrefrigerated for an extended period.
Can you freeze Sugar-Free Nescafe Xpress Cafe Latte?
You can freeze it, but it is not ideal. Freezing and thawing can make the milk separate or change the drink’s texture, so Sugar-Free Nescafe Xpress Cafe Latte is best enjoyed chilled rather than frozen.
Can you heat Sugar-Free Nescafe Xpress Cafe Latte?
Yes. Pour Sugar-Free Nescafe Xpress Cafe Latte into a microwave-safe mug before heating; do not microwave the bottle. Warm it gently rather than boiling it, as overheating can affect the milk’s texture and the coffee’s taste.
Can children drink Sugar-Free Nescafe Xpress Cafe Latte?
It is not a good everyday drink for young children because it contains coffee and therefore caffeine. Caffeine can affect sleep and cause unwanted stimulation, so offer children a caffeine-free drink instead.
Can you drink Sugar-Free Nescafe Xpress Cafe Latte during pregnancy?
Pregnancy caffeine guidance applies to this drink too. Because its caffeine amount is not provided here, ask your doctor or dietitian how it fits your daily limit, particularly if you also drink coffee, tea, or cola.
Does Sugar-Free Nescafe Xpress Cafe Latte help with weight loss?
No, Sugar-Free Nescafe Xpress Cafe Latte does not cause weight loss. Choosing it instead of a sweeter coffee may reduce added sugar, but drinking it alone does not lead to fat loss or replace meals.
How is Sugar-Free Nescafe Xpress Cafe Latte different from regular Nescafe Xpress Cafe Latte?
The main intended difference is the sugar-free formulation; taste and ingredients may also differ from the regular version. Compare the ingredient lists on the bottles to see which sweeteners, if any, are used in your market.
Sugar-Free Nescafe Xpress Cafe Latte Vitamins & Minerals
Vitamins
B2
0.25mg · 19% DV
B12
0.45µg · 19% DV
B5
0.5mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
130mg · 19% DV
Calcium
170mg · 17% DV
Potassium ⭐
300mg · 9% DV
Iodine
13µg · 9% DV
Sodium
100mg · 4% DV
Sugar-Free Nescafe Xpress Cafe Latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sugar-Free Nescafe Xpress Cafe Latte
To burn the 73 calories in 1 bottle (whole) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sugar-Free Nescafe Xpress Cafe Latte?
Sugar-Free Nescafe Xpress Cafe Latte is a bottled, ready-to-drink coffee-and-milk beverage, made for enjoying without preparation. Its sugar-free profile keeps the taste less sweet than many bottled lattes, while the milk softens the coffee’s roasted notes.
Served chilled, it has a smooth, creamy feel and a mild coffee flavour. It fits an on-the-go breakfast or an afternoon coffee break, and can be enjoyed straight from the bottle or poured over ice. Nutritionally, it is a relatively light milky coffee drink, with 29 calories per 100 g. Pair it with fruit or a small savoury snack if you want something more sustaining.
How Nutritious Is Sugar-Free Nescafe Xpress Cafe Latte?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sugar-Free Nescafe Xpress Cafe Latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-Free Nescafe Xpress Cafe Latte Contain Allergens?
Contains these allergens:
Which Diets Is Sugar-Free Nescafe Xpress Cafe Latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sugar-Free Nescafe Xpress Cafe Latte Fat Profile
SATURATED
1.75g
MONOUNSATURATED
0.75g
POLYUNSATURATED
0.13g
Omega 6:3 ratio 1.6:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.