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A deep amber-brown malt drink sits in a clear glass, with fine bubbles rising through it and a light tan foam at the surface.
●Low GI

Sugar-free malt drink Calories

Sugar-free malt-based non-alcoholic beverage

CALORIES · 100 G

18kcal

GI

35low

POTASSIUM · 100 G

28mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Sugar-free malt drink (330 g) has 59 calories. That works out to 18 calories per 100 g. It contains 13.9 g of carbs, 1 g of protein, 0 g of fat and 0 g of fiber. Its 39.6 mg of Phosphorus covers 6% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Sugar-free malt drink Nutrition Facts

Selected: 1 bottle (medium) · 330 g

59

KCAL / 330G

Carbs

13.9g

· 5% DV

Protein

1g

· 2% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 93% · Protein 7% · Fat 0%

Sugar-free malt drink nutrition facts table · 1 bottle (medium) (330 g)

NutrientAmount% DV
Calories59 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium40 mg2%
Total carbohydrate13.9 g5%
Fiber0 g0%
Protein1 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Sugar-free malt drink?

ServingAmountCalories
1 bottle (medium)330 g59 kcal
100 g100 g18 kcal
½ bottle (half)165 g30 kcal
1 serving (small)200 g36 kcal
1 cup (medium)240 g43 kcal
1 can (small)250 g45 kcal
1.5 cup (large)360 g65 kcal
1 bottle (large)500 g90 kcal

Calculated from 18 calories per 100 g.

Frequently Asked Questions About Sugar-free malt drink

Is sugar-free malt drink alcoholic?

No. Sugar-free malt drink is sold as a non-alcoholic beverage, not beer. It can have a malty flavour similar to beer, but that flavour alone does not mean it contains alcohol.

What is sugar-free malt drink made from?

Sugar-free malt drink is commonly made with malted grains, often barley, plus water and flavouring. Some versions use sweeteners to keep a sweet taste without sugar, so the exact ingredients vary by product.

How can sugar-free malt drink taste sweet without sugar?

Sugar-free malt drink can taste sweet because it contains non-sugar sweeteners or because malt contributes a naturally sweet, toasted flavour. “Sugar-free” describes the sugar content, not whether the drink tastes sweet.

Is sugar-free malt drink the same as non-alcoholic beer?

Not necessarily. Both can have a malty flavour, but sugar-free malt drink is a distinct beverage, while non-alcoholic beer is made as beer with its alcohol content removed or kept very low.

Can people with diabetes drink sugar-free malt drink?

Possibly, but sugar-free does not mean carbohydrate-free. Malt-derived carbohydrates can still affect blood glucose, so the portion and the drink’s ingredients matter; ask your doctor or dietitian if you need advice for your diabetes plan.

Does sugar-free malt drink contain caffeine?

Usually, sugar-free malt drink is caffeine-free because malt is a grain ingredient, not a caffeine source. Formulas can differ, so check the ingredients if you are avoiding caffeine completely.

Can children drink sugar-free malt drink?

Generally, yes: sugar-free malt drink is a non-alcoholic beverage. It should still be an occasional choice rather than a replacement for water or other drinks recommended for a child.

Does sugar-free malt drink need to be refrigerated after opening?

Yes. Refrigerate opened sugar-free malt drink and drink it soon, since its flavour and carbonation can fade. Follow the storage directions on the specific bottle for the best guidance.

Can sugar-free malt drink be used instead of beer in cooking?

It can work in some recipes that need a malty, non-alcoholic liquid, such as marinades or batters. Its sweetness and carbonation may differ from beer, so adjust the recipe to taste and texture.

Is sugar-free malt drink a good alternative to beer if I want a malty taste without alcohol?

Yes, it can be a suitable choice when you want a malty flavour without drinking an alcoholic beer. The taste is not identical, since malt drinks and beer differ in how they are made and flavoured.

Sugar-free malt drink Vitamins & Minerals

Vitamins

B2

0.07mg · 5% DV

B3

0.66mg · 4% DV

B1

0.03mg · 3% DV

B5

0.1mg · 2% DV

Minerals

Phosphorus

40mg · 6% DV

Manganese

0.1mg · 4% DV

Magnesium

17mg · 4% DV

Copper

0.03mg · 3% DV

Potassium ⭐

92mg · 3% DV

Sodium

40mg · 2% DV

Sugar-free malt drink Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

4.9
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Sugar-free malt drink

To burn the 59 calories in 1 bottle (medium) (330 g):

🚶

15min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

8min

Cycling

🏊

7min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Sugar-free malt drink?

Sugar-free malt drink is a non-alcoholic beverage made from malted grains, commonly barley. It draws on the toasted, grain-like flavour associated with malt, though the exact taste and strength vary by brand. It is not beer, and “sugar-free” does not necessarily mean carbohydrate-free, since malt itself contributes carbohydrates.

It is usually served chilled and can be enjoyed on its own or alongside a meal, as a soft-drink alternative. In places where malt drinks are popular, recipes and serving customs differ, but a cool bottle is a common choice. Its flavour is gently malty rather than strongly sweet, and at 18 calories per 100 g it is relatively light in energy; pair it with water if you want a less sweet drink selection.

How Nutritious Is Sugar-free malt drink?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

39/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Sugar-free malt drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free malt drink Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free malt drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free malt drink Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

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Nutrition data compiled from USDA FoodData Central and scientific sources.