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Sugar-free lemon-lime drink Calories
Sugar-free, low-calorie carbonated lemon-lime flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (medium) of Sugar-free lemon-lime drink (330 g) has 3 calories. That works out to 1 calories per 100 g. It contains 0.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Sugar-free lemon-lime drink Nutrition Facts
Selected: 1 can (medium) · 330 g
3
KCAL / 330G
Carbs
0.7g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sugar-free lemon-lime drink nutrition facts table · 1 can (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Sugar-free lemon-lime drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (medium) | 330 g | 3 kcal |
| 100 g | 100 g | 1 kcal |
| 1 serving (small) | 150 g | 2 kcal |
| 1 can (small) | 200 g | 2 kcal |
| 1 cup (medium) | 240 g | 2 kcal |
| 1 cup (large) | 355 g | 4 kcal |
| 1 bottle (medium) | 500 g | 5 kcal |
| 1 serving (large) | 500 g | 5 kcal |
| 1 bottle (large) | 1000 g | 10 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Sugar-free lemon-lime drink
Does sugar-free lemon-lime drink contain caffeine?
Most lemon-lime soft drinks are caffeine-free, but recipes vary by product. If you are avoiding caffeine, check the specific drink’s ingredient information rather than assuming every version is caffeine-free.
Is sugar-free lemon-lime drink the same as Sprite Zero?
They are similar types of lemon-lime soft drink, but they are not necessarily the same product. Sweeteners, acidity, flavorings, and caffeine content can differ between brands and formulations.
What sweetener is used in sugar-free lemon-lime drink?
There is no single standard sweetener. Depending on the product, it may contain aspartame, sucralose, acesulfame potassium, or another sweetener; the ingredient list identifies the one used.
Can sugar-free lemon-lime drink hydrate you?
Yes, it contributes fluid, but plain water is a better everyday choice. Sugar-free lemon-lime drink is best treated as an occasional alternative, not your main source of hydration.
Can sugar-free lemon-lime drink damage your teeth?
It can contribute to enamel erosion because carbonation and citrus-style flavorings may make the drink acidic, even without sugar. Avoid sipping it continuously, and rinse your mouth with water afterward.
Does sugar-free lemon-lime drink cause bloating?
It can, because the carbonation adds gas to the digestive tract. Drinking it quickly or having a large serving may make belching or abdominal fullness more noticeable.
Can people with diabetes drink sugar-free lemon-lime drink?
It is less likely to raise blood glucose than a sugar-sweetened soda because it contains no sugar. Sweetener ingredients and individual treatment plans still matter, so ask your clinician if you need personalized guidance.
Can sugar-free lemon-lime drink make acid reflux worse?
Yes, it may aggravate reflux in some people because carbonation and acidity can trigger symptoms. If it causes heartburn, try a still, non-citrus drink instead.
Is sugar-free lemon-lime drink safe during pregnancy?
It is generally reasonable in moderation, but sweeteners differ between products. If your pregnancy care team has advised you to limit a particular sweetener, follow that advice and check the ingredients.
How should you store sugar-free lemon-lime drink after opening?
Close the container tightly and refrigerate it. It gradually loses carbonation and freshness after opening, so drink it while it still tastes and smells as expected.
Sugar-free lemon-lime drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
40mg · 2% DV
Calcium
3.3mg · 0% DV
Potassium ⭐
3.3mg · 0% DV
Iron
0mg · 0% DV
Sugar-free lemon-lime drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sugar-free lemon-lime drink
To burn the 3 calories in 1 can (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sugar-free lemon-lime drink?
Sugar-free lemon-lime drink is a packaged, carbonated soft drink flavoured with lemon and lime. Rather than belonging to one traditional regional recipe, it is made as a ready-to-serve refreshment; the exact flavour depends on the product. It is usually served well chilled, straight from the can or poured over ice.
People may have it with a meal, as a cool drink on a warm day, or as a mixer. A wedge of lemon or lime can make the citrus notes stand out, while still water alongside it offers a non-fizzy alternative. Nutritionally, it is very low in energy, with 1 calorie per 100 g, and contains very little carbohydrate. It can suit someone looking for a sugar-free soft drink, though it is still best thought of as a flavoured beverage rather than a source of nourishment.
How Nutritious Is Sugar-free lemon-lime drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sugar-free lemon-lime drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free lemon-lime drink Contain Allergens?
No known major allergens
Which Diets Is Sugar-free lemon-lime drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sugar-free lemon-lime drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.