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Sugar-free lemon-flavored carbonated drink Calories
Sugar-free, lemon-flavored, very low-calorie carbonated drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 can (whole) of Sugar-free lemon-flavored carbonated drink (330 g) has 3 calories. That works out to 1 calories per 100 g. It contains 0.7 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Sugar-free lemon-flavored carbonated drink Nutrition Facts
Selected: 1 can (whole) · 330 g
3
KCAL / 330G
Carbs
0.7g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Sugar-free lemon-flavored carbonated drink nutrition facts table · 1 can (whole) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 3 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 0.7 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Can of Sugar-free lemon-flavored carbonated drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 can (whole) | 330 g | 3 kcal |
| 100 g | 100 g | 1 kcal |
| 1 cup (whole) | 240 g | 2 kcal |
| 1 can (mini) | 250 g | 3 kcal |
| 1 bottle (small) | 330 g | 3 kcal |
| 2 cup (double) | 480 g | 5 kcal |
| 1 can (large) | 500 g | 5 kcal |
| 1 bottle (medium) | 500 g | 5 kcal |
| 1 bottle (large) | 1000 g | 10 kcal |
Calculated from 1 calories per 100 g.
Frequently Asked Questions About Sugar-free lemon-flavored carbonated drink
Does a sugar-free lemon-flavored carbonated drink contain caffeine?
Usually not; lemon-flavored fizzy drinks are commonly caffeine-free, unlike many colas and energy drinks. Recipes vary by brand, though, so check the ingredient information if you need to avoid caffeine.
Does a sugar-free lemon-flavored carbonated drink hydrate you as well as water?
It contributes to your fluid intake, but plain water is the better everyday default. The carbonation and acidity in a sugar-free lemon-flavored carbonated drink can bother some people, especially if they drink it quickly.
Does a sugar-free lemon-flavored carbonated drink contain real lemon juice?
Not necessarily; “lemon-flavored” can refer to added flavoring rather than juice from lemons. A sugar-free lemon-flavored carbonated drink may have no meaningful amount of real lemon, so look for lemon juice in the ingredients if that matters to you.
Can a sugar-free lemon-flavored carbonated drink trigger acid reflux?
Yes, it can trigger or worsen reflux in some people. The carbonation may increase belching, while the drink’s acidity can feel irritating; avoid it if you notice symptoms after drinking it, particularly near bedtime.
Why does a sugar-free lemon-flavored carbonated drink taste sweet?
A sugar-free lemon-flavored carbonated drink can taste sweet because non-sugar sweeteners are used in place of sugar. Which sweetener is used varies by product, so the ingredient list is the way to identify a particular drink’s formulation.
Can a sugar-free lemon-flavored carbonated drink damage your teeth?
Yes, frequent exposure to acidic drinks can wear down tooth enamel, even when they contain no sugar. Having a sugar-free lemon-flavored carbonated drink with a meal rather than sipping it over hours reduces how long your teeth are exposed to the acid.
Is it safe to drink a sugar-free lemon-flavored carbonated drink every day?
For most people, having one regularly is not inherently unsafe, but it is better not to make it your main drink. Its acidity may affect teeth, and the carbonation can cause discomfort; choose water often too.
Can you freeze a sugar-free lemon-flavored carbonated drink?
You can freeze it, but it is not a good idea to freeze a sealed can or bottle: the liquid expands and the container may burst. If you want it slushy, pour some into a freezer-safe container and leave room for expansion.
How do you make a sugar-free lemon-flavored carbonated drink at home?
Mix cold sparkling water with lemon juice and, if you like, a sugar-free sweetener. This gives you control over the flavor; packaged sugar-free lemon-flavored carbonated drinks are typically made commercially with carbonated water, flavoring, acidity regulators, and sweeteners.
How long does a sugar-free lemon-flavored carbonated drink last after opening?
Keep it refrigerated and tightly closed after opening, and drink it soon for the best fizz and flavor. It gradually goes flat; discard it if its smell or appearance changes rather than relying on a fixed number of days.
Sugar-free lemon-flavored carbonated drink Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
40mg · 2% DV
Calcium
3.3mg · 0% DV
Potassium ⭐
3.3mg · 0% DV
Iron
0mg · 0% DV
Sugar-free lemon-flavored carbonated drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sugar-free lemon-flavored carbonated drink
To burn the 3 calories in 1 can (whole) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sugar-free lemon-flavored carbonated drink?
A sugar-free lemon-flavored carbonated drink is a ready-to-drink fizzy beverage with a lemon taste and no sugar. The exact ingredients and sweeteners can vary by brand, so the label is the best guide to what is in a particular can. Its light citrus flavour and bubbles are usually most refreshing served cold.
It can be enjoyed with a meal, at a picnic or as a chilled alternative to still water on a warm day; a wedge of lemon or ice makes a simple serving touch. It is very low in energy, with 1 calorie per 100 g. It may suit people looking to limit sugar, though plain water is also a useful everyday choice.
How Nutritious Is Sugar-free lemon-flavored carbonated drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sugar-free lemon-flavored carbonated drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-free lemon-flavored carbonated drink Contain Allergens?
No known major allergens
Which Diets Is Sugar-free lemon-flavored carbonated drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sugar-free lemon-flavored carbonated drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.