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Low GI

Sugar-free golden latte Calories

Sugar-free turmeric milk latte

CALORIES

52kcal

GI

32low

POTASSIUM

148mg

FIBER

0.4g

Sugar-free golden latte Nutrition Facts

Selected: 100 g

52

KCAL / 100G

Carbs

4.1g

· 32%

Protein

2.6g

· 20%

Fat

2.8g

· 48%

Fiber

0.4g

Sugar-free golden latte Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.16mg · 12% DV

B5

0.28mg · 6% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

92mg · 13% DV

Calcium

118mg · 12% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Sugar-free golden latte Glycemic Index

GLYCEMIC INDEX

32
Low
0 Low5570100

GLYCEMIC LOAD

3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free golden latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free golden latte Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sugar-free golden latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free golden latte Fat Profile

SATURATED

1.7g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sugar-free golden latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Sugar-free golden latte — Frequently Asked Questions

How many calories are in sugar-free golden latte?

Sugar-free golden latte contains 52 calories per 100g. Per 100g, it also provides 2.6g protein, 4.1g carbs, and 2.8g fat.

Is sugar-free golden latte suitable for special diets?

It is compatible with omnivore, vegetarian, gluten-free, Mediterranean, and flexitarian diets. It also has a glycemic index of 32 and contains dairy as an allergen.

Have another question about Sugar-free golden latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.