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Low-calorie sugar-free flavored syrup
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
12
KCAL / 100G
Carbs
3.5g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
B6
0.01mg · 1% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
Minerals
Sodium
45mg · 2% DV
Calcium
4mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
It contains 12 calories per 100 grams. That makes it a low-calorie syrup option.
Yes, based on the provided information, it is compatible with a keto diet. It also has 3.5 g carbs per 100 g and a glycemic index of 5.
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Nutrition data compiled from USDA FoodData Central and scientific sources.