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Sugar-Free Berry Hibiscus Drink Calories
Sugar-free refreshing botanical drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Sugar-Free Berry Hibiscus Drink (330 g) has 10 calories. That works out to 3 calories per 100 g. It contains 2.3 g of carbs, 0.3 g of protein, 0 g of fat and 0.3 g of fiber. Its 4.9 mg of Vitamin C covers 5% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Sugar-Free Berry Hibiscus Drink Nutrition Facts
Selected: 1 bottle (medium) · 330 g
10
KCAL / 330G
Carbs
2.3g
· 1% DV
Protein
0.3g
· 1% DV
Fat
0g
· 0% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 88% · Protein 12% · Fat 0%
Sugar-Free Berry Hibiscus Drink nutrition facts table · 1 bottle (medium) (330 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 9.9 mg | 0% |
| Total carbohydrate | 2.3 g | 1% |
| Fiber | 0.3 g | 1% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Sugar-Free Berry Hibiscus Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 330 g | 10 kcal |
| 100 g | 100 g | 3 kcal |
| 1 cup (small) | 150 g | 5 kcal |
| 1 cup (medium) | 240 g | 7 kcal |
| 1 bottle (small) | 250 g | 8 kcal |
| 1 can (medium) | 330 g | 10 kcal |
| 1 serving (large) | 400 g | 12 kcal |
| 1 bottle (large) | 500 g | 15 kcal |
| 1 pack (extra large) | 1000 g | 30 kcal |
Calculated from 3 calories per 100 g.
Frequently Asked Questions About Sugar-Free Berry Hibiscus Drink
Does Sugar-Free Berry Hibiscus Drink contain caffeine?
Usually not; hibiscus and berry infusions are naturally caffeine-free. A version that also contains black or green tea extract may have caffeine, so the drink’s exact formula matters.
What does Sugar-Free Berry Hibiscus Drink taste like?
Sugar-Free Berry Hibiscus Drink typically tastes fruity and tart, with a tang from hibiscus and berry-like notes. Without added sugar, it may taste less sweet than a conventional fruit drink.
Is Sugar-Free Berry Hibiscus Drink the same as hibiscus tea?
No. Hibiscus tea is usually brewed from dried hibiscus flowers, while Sugar-Free Berry Hibiscus Drink is a ready-to-drink beverage that may include berry flavorings and other ingredients.
How can Sugar-Free Berry Hibiscus Drink taste sweet without sugar?
Sugar-Free Berry Hibiscus Drink can get its sweetness from non-sugar sweeteners or sweet-tasting flavorings. The sweetener used varies by product, so “sugar-free” does not identify one particular recipe.
Can you drink Sugar-Free Berry Hibiscus Drink hot?
Yes, you can warm Sugar-Free Berry Hibiscus Drink, though it is usually served chilled. Avoid boiling it, which can change the flavor; heating also does not turn it into traditionally brewed hibiscus tea.
Does Sugar-Free Berry Hibiscus Drink contain real berries?
Not necessarily. Sugar-Free Berry Hibiscus Drink may use berry juice, extracts, or flavorings, and the name alone does not confirm that whole berries or a particular amount of fruit are included.
Does Sugar-Free Berry Hibiscus Drink break a fast?
It can break a fast, depending on the fasting rules and ingredients. A drink with fruit juice or other energy-containing ingredients is not equivalent to water; strict fasts may also exclude sweet-tasting beverages.
Can Sugar-Free Berry Hibiscus Drink replace water for hydration?
No, it should not be your only source of fluids. Sugar-Free Berry Hibiscus Drink contributes liquid, but water is a simpler everyday choice, especially when you are thirsty or exercising.
Can Sugar-Free Berry Hibiscus Drink lower blood pressure?
Hibiscus may modestly lower blood pressure in some people, but the effect of a ready-to-drink beverage depends on how much hibiscus it contains. If you take blood-pressure medication, ask your clinician about regular use.
Does Sugar-Free Berry Hibiscus Drink need refrigeration after opening?
Yes, refrigerate Sugar-Free Berry Hibiscus Drink after opening and use it promptly. Follow the package’s storage instructions and opened-container guidance, since shelf life varies with the product’s formulation.
Sugar-Free Berry Hibiscus Drink Vitamins & Minerals
Vitamins
Vitamin C
4.95mg · 6% DV
B1
0.03mg · 3% DV
B2
0.03mg · 2% DV
B6
0.03mg · 2% DV
Minerals
Manganese
0.1mg · 4% DV
Copper
0.03mg · 3% DV
Potassium ⭐
59mg · 2% DV
Magnesium
6.6mg · 2% DV
Sodium
9.9mg · 0% DV
Sugar-Free Berry Hibiscus Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sugar-Free Berry Hibiscus Drink
To burn the 10 calories in 1 bottle (medium) (330 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sugar-Free Berry Hibiscus Drink?
Sugar-free berry hibiscus drink brings together hibiscus’s floral, gently tart character and a fruity berry note. It is a contemporary bottled-style refreshment rather than a dish tied to one particular regional tradition. Serve it chilled, on its own or alongside a light snack; the berry flavour makes it an easy alternative to plain water when you want something more aromatic. Across English-speaking countries, it can fit a casual lunch, a picnic or a warm-weather drink selection. Nutritionally, it is very light, with 3 calories per 100 g. For a simple pairing, try it with fresh fruit or a savoury snack, and keep it cold for the most refreshing taste.
How Nutritious Is Sugar-Free Berry Hibiscus Drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sugar-Free Berry Hibiscus Drink Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sugar-Free Berry Hibiscus Drink Contain Allergens?
No known major allergens
Which Diets Is Sugar-Free Berry Hibiscus Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Sugar-Free Berry Hibiscus Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.