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☕

●Low GI

⚡High Potassium

🌿High Fiber

Sugar-free 3-in-1 instant coffee Calories

Sugar-free creamy instant coffee mix

CALORIES

430kcal

35low

POTASSIUM

1250mg

FIBER

Sugar-free 3-in-1 instant coffee Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

58g

· 54%

Protein

6.5g

· 6%

Fat

19g

· 40%

Fiber

Sugar-free 3-in-1 instant coffee Vitamins & Minerals

Vitamins

2.8mg · 18% DV

0.18mg · 14% DV

0.45mg · 9% DV

B12

0.18µg · 8% DV

Minerals

Manganese

1mg · 43% DV

Potassium ⭐

1250mg · 37% DV

Phosphorus

180mg · 26% DV

Magnesium

95mg · 23% DV

Sugar-free 3-in-1 instant coffee Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free 3-in-1 instant coffee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free 3-in-1 instant coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free 3-in-1 instant coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free 3-in-1 instant coffee Fat Profile

SATURATED

16g

MONOUNSATURATED

1.6g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Sugar-free 3-in-1 instant coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

☕

Coffee with milk and sugar

38 kcal

Sugar-free 3-in-1 instant coffee — Frequently Asked Questions

How many calories are in sugar-free 3-in-1 instant coffee?

Sugar-free 3-in-1 instant coffee provides 430 kcal per 100 g. Per 100 g, it also contains 19 g fat, 58 g carbohydrates, and 6.5 g protein.

Is sugar-free 3-in-1 instant coffee low glycemic?

Its glycemic index is 35, which is in the low-GI range. However, it is classified as ultra-processed and contains dairy.

Have another question about Sugar-free 3-in-1 instant coffee?

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Nutrition data compiled from USDA FoodData Central and scientific sources.