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●Low GI

Stuffed celery with chicken, no rice Calories

Low-carb stuffed celery with chicken protein and no rice

CALORIES

108kcal

18low

POTASSIUM

290mg

FIBER

1.8g

Stuffed celery with chicken, no rice Nutrition Facts

Selected: 100 g

108

KCAL / 100G

Carbs

4.8g

· 18%

Protein

9.1g

· 34%

Fat

5.7g

· 48%

Fiber

1.8g

Stuffed celery with chicken, no rice Vitamins & Minerals

Vitamins

4.1mg · 26% DV

Vitamin K

18µg · 15% DV

0.24mg · 14% DV

0.58mg · 12% DV

Minerals

Selenium

11µg · 20% DV

Phosphorus

112mg · 16% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Stuffed celery with chicken, no rice Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.5

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Stuffed celery with chicken, no rice Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Stuffed celery with chicken, no rice Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Stuffed celery with chicken, no rice Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Stuffed celery with chicken, no rice Fat Profile

SATURATED

1.3g

MONOUNSATURATED

2.4g

POLYUNSATURATED

1.15g

⚖️

Omega 6:3 ratio 17:1

Above the ideal 4:1 (17:1).

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Pan-cooked chicken breast

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Stuffed celery with chicken, no rice — Frequently Asked Questions

How many calories are in stuffed celery with chicken and no rice?

Stuffed celery with chicken and no rice contains 108 calories per 100 g. It provides 9.1 g of protein, 4.8 g of carbohydrates, and 5.7 g of fat per 100 g.

Is chicken-stuffed celery without rice low glycemic?

Yes. Its glycemic index is 18, which is considered low. It is also compatible with gluten-free, Paleo, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.