🌿
Stuffed artichoke with leaves Calories
Olive-oil based, fiber-rich, vegetable stuffed dish
CALORIES
GI
POTASSIUM
FIBER
Stuffed artichoke with leaves Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
11.6g
· 37%
Protein
2.8g
· 9%
Fat
7.4g
· 54%
Fiber
5.4g
Stuffed artichoke with leaves Vitamins & Minerals
Vitamins
Folate
52µg · 13% DV
Vitamin K
16µg · 13% DV
Vitamin E
1.7mg · 11% DV
Vitamin C
6.8mg · 8% DV
Minerals
Sodium
240mg · 10% DV
Magnesium
34mg · 8% DV
Phosphorus
58mg · 8% DV
Potassium ⭐
286mg · 8% DV
Stuffed artichoke with leaves Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Stuffed artichoke with leaves Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Stuffed artichoke with leaves Contain Allergens?
No known major allergens
Which Diets Is Stuffed artichoke with leaves Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Stuffed artichoke with leaves Fat Profile
SATURATED
1.05g
MONOUNSATURATED
4.65g
POLYUNSATURATED
1.02g
Omega 6:3 ratio 11.5:1
Above the ideal 4:1 (11.5:1).
Foods Similar to Stuffed artichoke with leaves
Stuffed artichoke with leaves — Frequently Asked Questions
How many calories are in stuffed artichoke with leaves?
Stuffed artichoke with leaves provides 118 calories per 100 g. It contains 2.8 g of protein, 11.6 g of carbohydrates, and 7.4 g of fat per 100 g.
Is stuffed artichoke with leaves suitable for a vegan diet?
Yes, stuffed artichoke with leaves is listed as compatible with vegan, vegetarian, Mediterranean, flexitarian, omnivore, and gluten-free diets. It is also minimally processed.
Have another question about Stuffed artichoke with leaves?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.