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●Low GI

Strong Matcha Tea Calories

Rich in antioxidants, high caffeine, nutrient dense

CALORIES

6kcal

0low

POTASSIUM

27mg

FIBER

0.6g

Strong Matcha Tea Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

1.2g

· 62%

Protein

0.5g

· 26%

Fat

0.1g

· 12%

Fiber

0.6g

Strong Matcha Tea Vitamins & Minerals

Vitamins

Vitamin K

30µg · 25% DV

0.15mg · 12% DV

0.06mg · 5% DV

0.6mg · 4% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

23mg · 5% DV

Calcium

35mg · 4% DV

Phosphorus

25mg · 4% DV

Strong Matcha Tea Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Strong Matcha Tea Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strong Matcha Tea Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strong Matcha Tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strong Matcha Tea Fat Profile

SATURATED

0.02g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.03g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Strong Matcha Tea

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Strong Matcha Tea — Frequently Asked Questions

How many calories are in strong matcha tea?

Strong matcha tea contains 6 calories per 100 g. It provides 1.2 g of carbohydrates, 0.5 g of protein, and 0.1 g of fat per 100 g.

Is strong matcha tea suitable for a vegan and gluten-free diet?

Yes, strong matcha tea is compatible with vegan and gluten-free diets. It also fits vegetarian, Paleo, Mediterranean, flexitarian, and omnivore eating patterns.

Have another question about Strong Matcha Tea?

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Nutrition data compiled from USDA FoodData Central and scientific sources.