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Strawberry Sprite Virgin Mojito Calories
Sweet, refreshing non-alcoholic cocktail
In season: Spring · Summer
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Strawberry Sprite Virgin Mojito (300 g) has 123 calories. That works out to 41 calories per 100 g. It contains 30.9 g of carbs, 0.6 g of protein, 0.3 g of fat and 0.9 g of fiber. Its 28.5 mg of Vitamin C covers 32% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Strawberry Sprite Virgin Mojito Nutrition Facts
Selected: 1 serving (medium) · 300 g
123
KCAL / 300G
Carbs
30.9g
· 11% DV
Protein
0.6g
· 1% DV
Fat
0.3g
· 0% DV
Fiber
0.9g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 96% · Protein 2% · Fat 2%
Strawberry Sprite Virgin Mojito nutrition facts table · 1 serving (medium) (300 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 123 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.03 g | 0% |
| Trans fat | 0 g | |
| Sodium | 15 mg | 1% |
| Total carbohydrate | 30.9 g | 11% |
| Fiber | 0.9 g | 3% |
| Protein | 0.6 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Strawberry Sprite Virgin Mojito?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 300 g | 123 kcal |
| 100 g | 100 g | 41 kcal |
| 1 serving (small) | 200 g | 82 kcal |
| 1 cup (medium) | 240 g | 98 kcal |
| 1 bottle (medium) | 330 g | 135 kcal |
| 1 cup (large) | 360 g | 148 kcal |
| 1 serving (large) | 400 g | 164 kcal |
| 1 bottle (large) | 500 g | 205 kcal |
| 1 pack (large) | 1000 g | 410 kcal |
Calculated from 41 calories per 100 g.
Frequently Asked Questions About Strawberry Sprite Virgin Mojito
How do you make a Strawberry Sprite Virgin Mojito?
Muddle fresh strawberries with mint and lime juice, add ice, then top with Sprite and stir gently. Add the Sprite just before serving so the drink stays fizzy, and adjust the lime to taste.
What ingredients go into a Strawberry Sprite Virgin Mojito?
A Strawberry Sprite Virgin Mojito typically contains Sprite, strawberries, fresh mint, lime juice, and ice. Some recipes add sugar or simple syrup, but Sprite is already sweet, so taste the mixture before adding extra.
Does a Strawberry Sprite Virgin Mojito contain alcohol?
No, a Strawberry Sprite Virgin Mojito is made without rum or other alcohol. If ordering one, ask how it is prepared, since the name alone cannot confirm that a particular bar has left out alcoholic ingredients.
Can you use frozen strawberries in a Strawberry Sprite Virgin Mojito?
Yes, frozen strawberries work in a Strawberry Sprite Virgin Mojito. Let them soften slightly so they can be muddled, or blend them for a slushier drink; frozen berries can also make the drink colder without as much ice.
Why should Sprite be added last to a Strawberry Sprite Virgin Mojito?
Add Sprite last because stirring and muddling can release its carbonation. Pour it over the strawberry, mint, lime, and ice mixture just before serving, then stir gently to keep the drink lively.
Can you make a Strawberry Sprite Virgin Mojito in a pitcher ahead of time?
Yes, prepare the strawberry, mint, and lime mixture ahead and keep it chilled. Add the Sprite and ice only when serving; otherwise the drink loses its fizz and the ice dilutes the flavor.
How can you make a Strawberry Sprite Virgin Mojito less sweet?
Use less Sprite and replace some of it with plain sparkling water; skip any added sugar or syrup. The strawberries, mint, and lime still give the drink plenty of flavor without making it as sweet.
Can lemon replace lime in a Strawberry Sprite Virgin Mojito?
Yes, lemon juice can replace lime juice in a Strawberry Sprite Virgin Mojito. It gives a slightly different citrus flavor, so start with a little and add more only if the drink needs extra tartness.
How do you keep mint from tasting bitter in a Strawberry Sprite Virgin Mojito?
Press the mint leaves gently rather than crushing them into a paste. Hard muddling can release bitter-tasting compounds; a few light presses are enough to bring out the mint aroma alongside the strawberries and lime.
Can you make a Strawberry Sprite Virgin Mojito with zero-sugar Sprite?
Yes, zero-sugar Sprite can be used in a Strawberry Sprite Virgin Mojito. It will taste less sweet than the version made with regular Sprite, so taste it before adding any sweetener; the fruit and lime also affect the balance.
Strawberry Sprite Virgin Mojito Vitamins & Minerals
Vitamins
Vitamin C
28.5mg · 32% DV
Folate
9µg · 2% DV
B6
0.03mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Manganese
0.24mg · 10% DV
Copper
0.06mg · 7% DV
Magnesium
15mg · 4% DV
Phosphorus
24mg · 3% DV
Potassium ⭐
114mg · 3% DV
Sodium
15mg · 1% DV
Strawberry Sprite Virgin Mojito Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Strawberry Sprite Virgin Mojito
To burn the 123 calories in 1 serving (medium) (300 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Strawberry Sprite Virgin Mojito?
A Strawberry Sprite Virgin Mojito is a fizzy, alcohol-free take on the mojito, usually made with Sprite, strawberries, mint, lime juice and ice. The original mojito comes from Cuba, but this fruit-and-soda version is a modern variation rather than a traditional Cuban recipe.
It combines sweet strawberry with citrus and cooling mint, while muddled fruit and ice give the glass a fresh, lively feel. Serve it cold at summer gatherings or alongside a meal when you want a celebratory drink without alcohol. Its carbohydrates mainly come from the sweetened soda; it provides 10.3 g of carbohydrates per 100 g. For a less sweet version, replace some of the Sprite with sparkling water and use extra fresh strawberries and mint.
How Nutritious Is Strawberry Sprite Virgin Mojito?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Strawberry Sprite Virgin Mojito Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry Sprite Virgin Mojito Contain Allergens?
No known major allergens
Which Diets Is Strawberry Sprite Virgin Mojito Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry Sprite Virgin Mojito Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.