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🥤

●Low GI

💪High Protein

Strawberry protein powder shake Calories

High-protein strawberry-flavored shake

CALORIES

433kcal

32low

POTASSIUM

170mg

FIBER

Strawberry protein powder shake Nutrition Facts

Selected: 100 g

433

KCAL / 100G

Carbs

10g

· 9%

Protein

86.7g

· 78%

Fat

6.7g

· 13%

Fiber

Strawberry protein powder shake Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

Biotin

2µg · 7% DV

0.32mg · 6% DV

Minerals

Phosphorus

120mg · 17% DV

Calcium

140mg · 14% DV

Selenium

4.5µg · 8% DV

Potassium ⭐

170mg · 5% DV

Strawberry protein powder shake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry protein powder shake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry protein powder shake Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry protein powder shake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry protein powder shake Fat Profile

SATURATED

0.45g

MONOUNSATURATED

0.28g

POLYUNSATURATED

0.25g

⚖️

Omega 6:3 ratio 7.3:1

Above the ideal 4:1 (7.3:1).

Foods Similar to Strawberry protein powder shake

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Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

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Double shot espresso

2 kcal

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Turkish coffee, lightly sweetened

9 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Strawberry protein powder shake — Frequently Asked Questions

How many calories and how much protein are in strawberry protein powder shake?

Strawberry protein powder shake provides 433 calories and 86.67 g of protein per 100 g. It also contains 10 g of carbohydrates and 6.67 g of fat.

Is strawberry protein powder shake low glycemic and gluten-free?

Its glycemic index is 32, which is considered low. It is compatible with a gluten-free diet, but it contains dairy.

Have another question about Strawberry protein powder shake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.