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●Low GI

Strawberry Preworkout Matcha Calories

Energy boosting, antioxidant, caffeinated, vitamin and mineral source

CALORIES

45kcal

45low

POTASSIUM

140mg

FIBER

2.1g

Strawberry Preworkout Matcha Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.5g

· 82%

Protein

1.2g

· 10%

Fat

0.4g

· 8%

Fiber

2.1g

Strawberry Preworkout Matcha Vitamins & Minerals

Vitamins

Vitamin C

32mg · 36% DV

0.07mg · 5% DV

Biotin

1.5µg · 5% DV

Folate

18µg · 5% DV

Minerals

Potassium ⭐

140mg · 4% DV

Magnesium

13mg · 3% DV

Phosphorus

20mg · 3% DV

Calcium

22mg · 2% DV

Strawberry Preworkout Matcha Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry Preworkout Matcha Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry Preworkout Matcha Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry Preworkout Matcha Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry Preworkout Matcha Fat Profile

SATURATED

0.07g

MONOUNSATURATED

0.06g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Strawberry Preworkout Matcha

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

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Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Strawberry Preworkout Matcha — Frequently Asked Questions

How many calories are in Strawberry Preworkout Matcha?

Strawberry Preworkout Matcha contains 45 calories per 100 g. Each 100 g also provides 9.5 g of carbohydrates, 1.2 g of protein, and 0.4 g of fat.

Is Strawberry Preworkout Matcha low glycemic and suitable for a vegan diet?

With a glycemic index of 45, Strawberry Preworkout Matcha has a moderate glycemic impact. It is suitable for vegan and gluten-free diets, as well as vegetarian, pescatarian, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.