Categories ▾Tools ▾Food Guide Compare Blog

🥤

Strawberry milkshake (medium) Calories

Refreshing drink made with milk, ice cream, and fresh strawberries

CALORIES

98kcal

55medium

POTASSIUM

152mg

FIBER

0.5g

Strawberry milkshake (medium) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

16.2g

· 65%

Protein

2.8g

· 11%

Fat

2.6g

· 24%

Fiber

0.5g

Strawberry milkshake (medium) Vitamins & Minerals

Vitamins

0.13mg · 10% DV

B12

0.18µg · 8% DV

Vitamin C

7mg · 8% DV

Biotin

2.2µg · 7% DV

Minerals

Calcium

98mg · 10% DV

Phosphorus

72mg · 10% DV

Iodine

11µg · 7% DV

Selenium

2.2µg · 4% DV

Strawberry milkshake (medium) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Strawberry milkshake (medium) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry milkshake (medium) Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Strawberry milkshake (medium) Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry milkshake (medium) Fat Profile

SATURATED

1.6g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Strawberry milkshake (medium)

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Strawberry milkshake (medium) — Frequently Asked Questions

How many calories are in a medium strawberry milkshake?

A strawberry milkshake contains 98 calories per 100 g. Each 100 g also provides 16.2 g of carbohydrates, 2.8 g of protein, and 2.6 g of fat.

Is a medium strawberry milkshake suitable for vegetarians?

Yes. This strawberry milkshake is compatible with vegetarian, omnivore, and flexitarian diets, but it contains dairy.

Have another question about Strawberry milkshake (medium)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.