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Strawberry-flavored matcha tea with antioxidants
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
18
KCAL / 100G
Carbs
3.4g
· 73%
Protein
0.6g
· 13%
Fat
0.3g
· 14%
Fiber
0.8g
Vitamins
Vitamin K
18µg · 15% DV
Vitamin C
6.5mg · 7% DV
B2
0.03mg · 2% DV
Folate
8µg · 2% DV
Minerals
Magnesium
12mg · 3% DV
Potassium ⭐
95mg · 3% DV
Calcium
18mg · 2% DV
Phosphorus
16mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.05g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Strawberry matcha tea contains 18 calories per 100 g. The same serving provides 3.4 g of carbohydrates, 0.6 g of protein, and 0.3 g of fat.
Strawberry matcha tea has a glycemic index of 25. This is considered a low glycemic index value.
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Nutrition data compiled from USDA FoodData Central and scientific sources.