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Strawberry matcha coffee Calories
Caffeinated coffee drink with matcha and strawberry notes
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 cup (medium) of Strawberry matcha coffee (300 g) has 114 calories. That works out to 38 calories per 100 g. It contains 24.3 g of carbs, 2.4 g of protein, 1.2 g of fat and 1.8 g of fiber. Its 54 µg of Vitamin K covers 45% of the Daily Value. Its glycemic index is 38 (low), so it raises blood sugar slowly.
Strawberry matcha coffee Nutrition Facts
Selected: 1 cup (medium) · 300 g
114
KCAL / 300G
Carbs
24.3g
· 9% DV
Protein
2.4g
· 5% DV
Fat
1.2g
· 2% DV
Fiber
1.8g
· 6% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 83% · Protein 8% · Fat 9%
Strawberry matcha coffee nutrition facts table · 1 cup (medium) (300 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 114 kcal | |
| Total fat | 1.2 g | 2% |
| Saturated fat | 0.15 g | 1% |
| Trans fat | 0 g | |
| Sodium | 24 mg | 1% |
| Total carbohydrate | 24.3 g | 9% |
| Fiber | 1.8 g | 6% |
| Protein | 2.4 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Cup of Strawberry matcha coffee?
| Serving | Amount | Calories |
|---|---|---|
| 1 cup (medium) | 300 g | 114 kcal |
| 100 g | 100 g | 38 kcal |
| 1 serving (mini) | 180 g | 68 kcal |
| 1 cup (small) | 240 g | 91 kcal |
| 1 bottle (small) | 250 g | 95 kcal |
| 1 bottle (medium) | 330 g | 125 kcal |
| 1 cup (large) | 400 g | 152 kcal |
| 1 serving (extra large) | 500 g | 190 kcal |
Calculated from 38 calories per 100 g.
Frequently Asked Questions About Strawberry matcha coffee
What is strawberry matcha coffee?
Strawberry matcha coffee is a drink that combines coffee, matcha green tea, and strawberry flavor or purée. Recipes may also include milk, ice, and a sweetener. The blend brings together fruity, grassy, and roasted flavors in one cup.
How do you make strawberry matcha coffee at home?
To make strawberry matcha coffee, mash or purée strawberries, whisk matcha with a little hot water until smooth, and prepare your coffee. Add the strawberry, milk, and ice to a glass, then pour in the matcha and coffee. Adjust the amounts to taste.
Does strawberry matcha coffee have both coffee and matcha?
Yes, strawberry matcha coffee combines brewed coffee with matcha. Espresso and cold brew are both common choices, though recipes vary. A drink made with strawberry and matcha alone is strawberry matcha, not strawberry matcha coffee.
What does strawberry matcha coffee taste like?
Strawberry matcha coffee tastes fruity and lightly grassy, with a roasted coffee note. Strawberry can soften matcha’s earthy flavor, while the coffee may stand out more if it is strongly brewed. The balance changes with the type and amount of each ingredient.
Is strawberry matcha coffee served hot or iced?
Strawberry matcha coffee can be served hot or iced, but the iced, layered version is especially popular. For a cold drink, pour the strawberry, milk, and ice into a glass, then add the matcha and coffee. For a hot version, warm the milk and leave out the ice.
Does strawberry matcha coffee contain caffeine?
Yes, strawberry matcha coffee can contain caffeine from both the coffee and matcha. The amount varies with the coffee style, the matcha portion, and the recipe. If caffeine affects your sleep, have it earlier in the day or choose a decaffeinated coffee.
Can you make strawberry matcha coffee with fresh strawberries?
Yes, fresh strawberries work well in strawberry matcha coffee. Mash or blend them into a purée for a fresh fruit flavor and a thicker base; strawberry syrup is another option, but it usually makes the drink sweeter.
What milk is best in strawberry matcha coffee?
Oat, soy, almond, and dairy milk can all work in strawberry matcha coffee. Oat milk often gives it a creamy, gently sweet finish, while soy milk makes the texture fuller. The best choice depends on the flavor and consistency you want.
Why does strawberry matcha coffee separate into layers?
Strawberry matcha coffee forms layers when ingredients with different textures and densities are poured into the glass one at a time. Add the strawberry first, followed by milk, then slowly pour in matcha and coffee. Stirring combines the layers.
Can you make strawberry matcha coffee without added sugar?
Yes, strawberry matcha coffee can be made without added sugar. Ripe strawberries bring some natural sweetness, and you can taste the drink before adding anything extra. If you use strawberry syrup, check its sweetness by tasting the finished mixture rather than adding more sweetener automatically.
Strawberry matcha coffee Vitamins & Minerals
Vitamins
Vitamin K
54µg · 45% DV
Vitamin C
24mg · 27% DV
B2
0.15mg · 12% DV
B3
1.2mg · 8% DV
Minerals
Manganese
0.54mg · 23% DV
Potassium ⭐
360mg · 11% DV
Copper
0.09mg · 10% DV
Phosphorus
54mg · 8% DV
Sodium
24mg · 1% DV
Strawberry matcha coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Strawberry matcha coffee
To burn the 114 calories in 1 cup (medium) (300 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Strawberry matcha coffee?
Strawberry matcha coffee is a contemporary café-style drink that brings together coffee, matcha’s grassy, gently bitter character and strawberry notes. It has no single traditional origin, and recipes can vary: the flavours may be layered or blended, with the texture depending on how it is prepared. It can be served chilled for a refreshing drink or warm when you want the aromas to come through more fully. Enjoy it as a café pick-me-up or alongside a small pastry. It contains caffeine from coffee and matcha, so consider that if you’re sensitive to it or having a cup later in the day. The nutrition table lists 38 kcal per 100 g; choosing less added sweetener is an easy way to keep the drink lighter.
How Nutritious Is Strawberry matcha coffee?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Strawberry matcha coffee Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry matcha coffee Contain Allergens?
No known major allergens
Which Diets Is Strawberry matcha coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry matcha coffee Fat Profile
SATURATED
0.15g
MONOUNSATURATED
0.18g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.