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Strawberry matcha capsule Calories
Sweetened strawberry-flavored matcha beverage capsule; low calorie, low fiber.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (mini) of Strawberry matcha capsule (12 g) has 47 calories. That works out to 390 calories per 100 g. It contains 10.3 g of carbs, 0.7 g of protein, 0.3 g of fat and 0.2 g of fiber. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Strawberry matcha capsule Nutrition Facts
Selected: 1 piece (mini) · 12 g
47
KCAL / 12G
Carbs
10.3g
· 4% DV
Protein
0.7g
· 1% DV
Fat
0.3g
· 0% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 88% · Protein 6% · Fat 6%
Strawberry matcha capsule nutrition facts table · 1 piece (mini) (12 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 47 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 14 mg | 1% |
| Total carbohydrate | 10.3 g | 4% |
| Fiber | 0.2 g | 1% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Strawberry matcha capsule?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (mini) | 12 g | 47 kcal |
| 1 serving (small) | 12 g | 47 kcal |
| 1 cup (small) | 12 g | 47 kcal |
| 2 piece (double) | 24 g | 94 kcal |
| 1 serving (medium) | 24 g | 94 kcal |
| 1 cup (large) | 24 g | 94 kcal |
| 100 g | 100 g | 390 kcal |
Calculated from 390 calories per 100 g.
Frequently Asked Questions About Strawberry matcha capsule
How do you make a strawberry matcha capsule drink?
Brew a strawberry matcha capsule in a machine that is compatible with that capsule, following the package directions. Capsule systems differ, so don’t force it into a machine that doesn’t support it. Add ice afterward if you want a cold drink.
Does a strawberry matcha capsule contain caffeine?
Yes, it may contain caffeine because matcha is made from tea leaves. The amount depends on the product’s formulation and serving, so don’t assume a specific dose unless the package provides one.
Is a strawberry matcha capsule sweetened?
Yes, a strawberry matcha capsule is a sweetened drink product. Whether it is sweetened with sugar or another ingredient depends on the formulation, so check the ingredient list if you need to know which sweetener it uses.
Can you drink a strawberry matcha capsule cold?
Yes, you can serve a strawberry matcha capsule drink cold. Brew it as directed first, then pour it over ice; putting a machine capsule straight into cold water may not dissolve or brew its contents properly.
Will a strawberry matcha capsule work in any coffee machine?
No, a strawberry matcha capsule will not necessarily fit every coffee machine. Capsule shape and brewing system matter, so check the package for compatibility before use and never force a capsule into the machine.
What does a strawberry matcha capsule taste like?
A strawberry matcha capsule is designed to combine matcha’s distinct tea flavor with strawberry flavor and sweetness. The balance can vary by product and by how much water you use, so it may taste more fruity or more tea-like depending on the brew.
Does a strawberry matcha capsule contain real strawberries?
Not necessarily. “Strawberry” can describe the flavor without meaning the capsule contains strawberry pieces or purée. Check the ingredients to see whether it uses strawberry itself, a flavoring, or both.
Can you add milk to a strawberry matcha capsule drink?
Yes, you can add milk to the prepared drink. Brew the capsule with the machine as directed, then stir in milk; putting milk into a capsule machine that is designed for water may cause problems.
Can you drink a strawberry matcha capsule at night?
You can, but caffeine from the matcha may make it harder for some people to fall asleep. If caffeine affects your sleep, avoid having a strawberry matcha capsule close to bedtime.
How should you store strawberry matcha capsules?
Keep strawberry matcha capsules sealed in a cool, dry place. Heat and moisture can affect the product, so follow any specific storage directions on the package and close the outer pack after opening.
Strawberry matcha capsule Vitamins & Minerals
Vitamins
Vitamin K
4.2µg · 4% DV
Vitamin C
0.72mg · 1% DV
B2
0.01mg · 1% DV
Biotin
0.18µg · 1% DV
Minerals
Manganese
0.05mg · 2% DV
Copper
0.01mg · 1% DV
Phosphorus
6.6mg · 1% DV
Iron
0.14mg · 1% DV
Sodium
14mg · 1% DV
Potassium ⭐
20mg · 1% DV
Strawberry matcha capsule Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Strawberry matcha capsule
To burn the 47 calories in 1 piece (mini) (12 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Strawberry matcha capsule?
A Strawberry matcha capsule is a single-serve capsule for making a sweetened matcha drink with strawberry flavour. It combines matcha’s green-tea character with a fruity taste; the exact preparation depends on the capsule system it is designed for.
The result is typically sweet and fragrant, with the grassy notes of matcha softened by strawberry. Enjoy it hot or chilled, plain or with milk, as a café-style drink at breakfast or in the afternoon. Its nutrition is mainly carbohydrate, with little fibre. For a less sweet cup, avoid adding extra sweetener and pair it with plain yoghurt or a handful of fresh fruit.
How Nutritious Is Strawberry matcha capsule?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Strawberry matcha capsule Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry matcha capsule Contain Allergens?
No known major allergens
Which Diets Is Strawberry matcha capsule Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry matcha capsule Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.06g
POLYUNSATURATED
0.05g
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Nutrition data compiled from USDA FoodData Central and scientific sources.