EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play
A translucent rosy-pink drink with fine bubbles is served in a clear glass, with red strawberry slices visible in the liquid and a strawberry resting on the rim.
●Low GI

Strawberry kombucha Calories

Fermented tea-based strawberry flavored probiotic drink

CALORIES · 100 G

21kcal

GI

35low

POTASSIUM · 100 G

18mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Strawberry kombucha (330 g) has 69 calories. That works out to 21 calories per 100 g. It contains 17 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.3 mg of Manganese covers 11% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Strawberry kombucha Nutrition Facts

Selected: 1 bottle (medium) · 330 g

69

KCAL / 330G

Carbs

17g

· 6% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Strawberry kombucha nutrition facts table · 1 bottle (medium) (330 g)

NutrientAmount% DV
Calories69 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium9.9 mg0%
Total carbohydrate17 g6%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Bottle of Strawberry kombucha?

ServingAmountCalories
1 bottle (medium)330 g69 kcal
100 g100 g21 kcal
1 serving (small)150 g32 kcal
1 cup (medium)240 g50 kcal
1 bottle (small)250 g53 kcal
1 can (small)250 g53 kcal
1 serving (large)330 g69 kcal
1 bottle (large)500 g105 kcal

Calculated from 21 calories per 100 g.

Frequently Asked Questions About Strawberry kombucha

Does strawberry kombucha contain probiotics?

Some strawberry kombucha contains live fermentation cultures, but not every bottle does. Pasteurization can reduce or eliminate live microbes, so whether a product has them depends on how it was made and handled.

Is strawberry kombucha alcoholic?

Strawberry kombucha can contain small amounts of alcohol because it is fermented. The amount varies with the brewing and storage conditions, and homemade batches can be less predictable than commercial ones.

Does strawberry kombucha have caffeine?

Yes, strawberry kombucha made with black or green tea usually contains some caffeine. Fermentation does not reliably remove it, and the amount depends on the tea and brewing process.

How do you make strawberry kombucha at home?

Make or obtain plain fermented kombucha, then add clean strawberries or strawberry juice for a second fermentation. Use a pressure-safe bottle, check it regularly as carbonation builds, and refrigerate it when it reaches the fizz you want.

Does strawberry kombucha have real strawberries in it?

Not necessarily. Strawberry kombucha may be flavored with fresh fruit, juice, purée, or flavoring, depending on the recipe or brand. The ingredient list is the best way to tell what a particular bottle contains.

Why does strawberry kombucha sometimes taste vinegary?

Strawberry kombucha can taste vinegary when it has fermented for a long time, as acids build during fermentation. Strawberry flavor may soften the sharpness, but it does not stop the drink from becoming more tart.

How should you store strawberry kombucha after opening?

Keep opened strawberry kombucha tightly capped in the refrigerator. Chilling slows further fermentation and helps preserve its fizz; open the bottle carefully, since carbonation can cause it to foam over.

Can strawberry kombucha be used in a cocktail or mocktail?

Yes, strawberry kombucha works as a tangy, fizzy mixer in cocktails and mocktails. Pair it with citrus, mint, or sparkling water, and add it just before serving to keep the drink lively.

Is strawberry kombucha safe during pregnancy?

Strawberry kombucha may contain caffeine and small, variable amounts of alcohol, and unpasteurized versions contain live cultures. If you are pregnant, ask your healthcare professional whether it fits your circumstances rather than assuming every product is suitable.

Can you use frozen strawberries to make strawberry kombucha?

Yes, thawed frozen strawberries can flavor homemade strawberry kombucha. They may release more juice and make the drink cloudier than fresh fruit; use clean utensils and monitor carbonation during the second fermentation.

Strawberry kombucha Vitamins & Minerals

Vitamins

Vitamin C

6.6mg · 7% DV

B1

0.03mg · 3% DV

B2

0.03mg · 2% DV

Biotin

0.66µg · 2% DV

Minerals

Manganese

0.26mg · 11% DV

Copper

0.03mg · 3% DV

Iron

0.33mg · 2% DV

Potassium ⭐

59mg · 2% DV

Sodium

9.9mg · 0% DV

Strawberry kombucha Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

5.9
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Strawberry kombucha

To burn the 69 calories in 1 bottle (medium) (330 g):

🚶

17min

Walking (5 km/h)

🏃

7min

Running (8 km/h)

🚴

9min

Cycling

🏊

8min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Strawberry kombucha?

Strawberry kombucha is a fermented tea drink flavoured with strawberry, made by fermenting sweetened tea. It brings the tea’s tangy, lightly vinegary edge together with a fruity note, and is often gently sparkling.

Serve it chilled, on its own or alongside a light meal or snack. Kombucha is rooted in fermented-tea traditions, but strawberry versions are now enjoyed in many places as an alternative to soda; it is not a traditional everyday drink in Turkey. Its nutrition comes mainly from carbohydrate: it has 5.15 g per 100 g and no protein or fat. If you prefer a less sweet drink, check the label for its sugar content, since formulations can vary.

How Nutritious Is Strawberry kombucha?

Nutrient density

Low

28/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Strawberry kombucha Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Strawberry kombucha Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Strawberry kombucha Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Strawberry kombucha Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Strawberry kombucha

🍓vs☕️
Strawberry kombucha vs Turkish coffee14 kcal more per 100 g
→
🍓vs🥛
Strawberry kombucha vs Ayran16 kcal fewer per 100 g
→
🍓vs🧊🍵
Strawberry kombucha vs Iced Tea1 kcal more per 100 g
→
🍓vs🍵
Strawberry kombucha vs Tea20 kcal more per 100 g
→

Foods Similar to Strawberry kombucha

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Strawberry kombucha?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.