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Strawberry cocoa drink Calories
Sweet flavored cocoa-based drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Strawberry cocoa drink (250 g) has 180 calories. That works out to 72 calories per 100 g. It contains 33.5 g of carbs, 3 g of protein, 4.5 g of fat and 1.5 g of fiber. Its 0.5 µg of B12 covers 19% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Strawberry cocoa drink Nutrition Facts
Selected: 1 bottle (medium) · 250 g
180
KCAL / 250G
Carbs
33.5g
· 12% DV
Protein
3g
· 6% DV
Fat
4.5g
· 6% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 72% · Protein 6% · Fat 22%
Strawberry cocoa drink nutrition facts table · 1 bottle (medium) (250 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 180 kcal | |
| Total fat | 4.5 g | 6% |
| Saturated fat | 2.75 g | 14% |
| Trans fat | 0.05 g | |
| Sodium | 95 mg | 4% |
| Total carbohydrate | 33.5 g | 12% |
| Fiber | 1.5 g | 5% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Strawberry cocoa drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 250 g | 180 kcal |
| 100 g | 100 g | 72 kcal |
| 1 serving (small) | 150 g | 108 kcal |
| 1 pack (small) | 180 g | 130 kcal |
| 1 bottle (small) | 200 g | 144 kcal |
| 1 cup (medium) | 240 g | 173 kcal |
| 1 can (medium) | 250 g | 180 kcal |
| 1 bottle (large) | 330 g | 238 kcal |
Calculated from 72 calories per 100 g.
Frequently Asked Questions About Strawberry cocoa drink
What is Strawberry cocoa drink made from?
Strawberry cocoa drink is a sweet beverage combining cocoa with strawberry flavor. It may be made with milk or another dairy ingredient, cocoa, sweetener, and strawberry purée or flavoring; the exact ingredients vary by product, so the name alone does not guarantee real fruit.
How do you make Strawberry cocoa drink at home?
You can make Strawberry cocoa drink by blending milk with cocoa and fresh or thawed strawberries. First mix the cocoa with a small splash of milk to prevent lumps, then blend everything until smooth and sweeten to taste.
Does Strawberry cocoa drink contain real strawberries?
Not necessarily; Strawberry cocoa drink may use whole fruit, strawberry purée, or flavoring. Check the ingredient list to see which one is used, since a strawberry flavor or picture on the package does not by itself mean the drink contains real strawberries.
Does Strawberry cocoa drink contain caffeine?
Yes, Strawberry cocoa drink can contain a small amount of naturally occurring caffeine from cocoa. The amount depends on how much cocoa is used, so it may matter if you are sensitive to caffeine or usually avoid it late in the day.
Is Strawberry cocoa drink good for you?
Strawberry cocoa drink can provide nutrients if it is milk-based, but sweetened versions may also contain added sugar. Treat it as a flavored drink rather than a replacement for water, and check the label if you want to compare sugar levels between products.
Can you heat Strawberry cocoa drink?
Yes, you can serve Strawberry cocoa drink warm, but avoid boiling it because high heat can affect its dairy texture and flavor. Warm it gently while stirring, and follow the package directions if you are heating a ready-to-drink product.
What does Strawberry cocoa drink taste like?
Strawberry cocoa drink tastes sweet and combines fruity strawberry notes with cocoa. The balance can lean more toward chocolate or strawberry depending on the recipe; homemade versions let you adjust the fruit and cocoa to suit your preference.
Can people with diabetes drink Strawberry cocoa drink?
People with diabetes may be able to include Strawberry cocoa drink, but sweetened versions can raise blood glucose. Check its sugar and carbohydrate information and choose a portion that fits your plan; a dietitian can help if you are unsure how it fits.
How should you store Strawberry cocoa drink after opening?
Keep opened Strawberry cocoa drink refrigerated in a closed container. Follow the package instructions for how soon to finish it, since storage guidance varies by product; discard it if its smell, appearance, or texture changes unexpectedly.
Can you freeze Strawberry cocoa drink?
Yes, Strawberry cocoa drink can be frozen, but its texture may become grainy or separate as it thaws. Leave room in the container for expansion, thaw it in the refrigerator, and shake or blend it before drinking.
Strawberry cocoa drink Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B2
0.2mg · 15% DV
Biotin
3µg · 10% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
120mg · 17% DV
Copper
0.15mg · 17% DV
Calcium
130mg · 13% DV
Magnesium
40mg · 10% DV
Potassium ⭐
295mg · 9% DV
Sodium
95mg · 4% DV
Strawberry cocoa drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Strawberry cocoa drink
To burn the 180 calories in 1 bottle (medium) (250 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Strawberry cocoa drink?
Strawberry cocoa drink combines cocoa with strawberry flavour in a sweet, usually milk-based beverage. It is sold ready to drink in bottles, while homemade versions can be mixed for a similar fruit-and-cocoa taste.
Serve it chilled as a quick breakfast drink, an afternoon snack or something to have on the go; it is also an easy option for anyone who prefers a sweeter alternative to plain milk. Its energy comes largely from carbohydrates, with 13.4 g per 100 g. For a more balanced snack, pair it with a piece of fruit or a less-sweet sandwich rather than another sugary treat.
How Nutritious Is Strawberry cocoa drink?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Strawberry cocoa drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry cocoa drink Contain Allergens?
Contains these allergens:
Which Diets Is Strawberry cocoa drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry cocoa drink Fat Profile
SATURATED
2.75g
MONOUNSATURATED
1.13g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.